12.5 km | 01:06:23 | 05:18/km日期: 2019-02-28 16:29 - 總爬升: 380 m - 平均心率: 135 - 卡路里: 845 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 05'33" / 05'28" / 05'16" / 05'20" / 05'11" / 05'22" / 05'16" / 05'08" / 05'18" / 05'17" / 05'15" / 05'25" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'26") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'15" (+00'08") | 1000 / 3000 |
| 4 | | 05'19" (+00'12") | 1000 / 4000 |
| 5 | | 05'11" (+00'04") | 1000 / 5000 |
| 6 | | 05'22" (+00'15") | 1000 / 6000 |
| 7 | | 05'16" (+00'09") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'17" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" (+00'09") | 1000 / 10000 |
| 11 | | 05'15" (+00'08") | 1000 / 11000 |
| 12 | | 05'24" (+00'17") | 1000 / 12000 |
| 13 | | 05'14" (+00'07") | 491 / 12491 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
256.10 km 
母子鱷魚 ㄚ拖：小白 累積 :
1194.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'28" | 00:11'01" |
| 3 | 05'16" | 00:16'17" |
| 4 | 05'20" | 00:21'37" |
| 5 | 05'11" | 00:26'48" |
| 6 | 05'22" | 00:32'10" |
| 7 | 05'16" | 00:37'26" |
| 8 | 05'08" | 00:42'34" |
| 9 | 05'18" | 00:47'52" |
| 10 | 05'17" | 00:53'09" |
| 11 | 05'15" | 00:58'24" |
| 12 | 05'25" | 01:03'49" |
| 12.5 | 05'13" | 01:06'23" |
展開計圈分析
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