16.9 km | 02:26:59 | 08:42/km日期: 2019-02-28 08:19 - 平均心率: 137 - 卡路里: 1260 Cal - 總步數: 18384 - 平均步頻: 125 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 05'19" / 10'28" / 06'13" / 10'49" / 06'31" / 12'48" / 06'27" / 08'20" / 08'31" / 05'27" / 06'47" / 06'54" / 07'40" / 10'49" / 10'13" / 12'10" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1002 / 1002 | 183 / 101 |
| 2 | | 10'28" (+05'06") | 1000 / 2002 | 116 / 81 |
| 3 | | 06'15" (+00'53") | 1002 / 3004 | 184 / 86 |
| 4 | | 10'50" (+05'28") | 1002 / 4007 | 116 / 78 |
| 5 | | 06'35" (+01'13") | 1000 / 5007 | 183 / 82 |
| 6 | | 12'47" (+07'25") | 1000 / 6008 | 71 / 109 |
| 7 | | 06'52" (+01'30") | 1002 / 7010 | 174 / 83 |
| 8 | | 08'00" (+02'38") | 1001 / 8011 | 135 / 92 |
| 9 | | 08'25" (+03'03") | 1000 / 9011 | 123 / 96 |
| 10 | | 05'33" (+00'11") | 1000 / 10011 | 181 / 98 |
| 11 | | 06'52" (+01'30") | 1000 / 11012 | 168 / 86 |
| 12 | | 06'53" (+01'31") | 1001 / 12013 | 173 / 83 |
| 13 | | 07'59" (+02'37") | 1001 / 13014 | 143 / 87 |
| 14 | | 10'36" (+05'14") | 1001 / 14015 | 122 / 77 |
| 15 | | 10'55" (+05'33") | 1000 / 15016 | 98 / 93 |
| 16 | | 12'09" (+06'47") | 1001 / 16018 | 66 / 123 |
| 17 | | 11'48" (+06'26") | 861 / 16879 | 59 / 142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
194.61 km 
MIZUNO WAVE RIDER 21 累積 :
429.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 10'28" | 00:15'47" |
| 3 | 06'13" | 00:22'00" |
| 4 | 10'49" | 00:32'49" |
| 5 | 06'31" | 00:39'20" |
| 6 | 12'48" | 00:52'08" |
| 7 | 06'27" | 00:58'35" |
| 8 | 08'20" | 01:06'55" |
| 9 | 08'31" | 01:15'26" |
| 10 | 05'27" | 01:20'53" |
| 11 | 06'47" | 01:27'40" |
| 12 | 06'54" | 01:34'34" |
| 13 | 07'40" | 01:42'14" |
| 14 | 10'49" | 01:53'03" |
| 15 | 10'13" | 02:03'16" |
| 16 | 12'10" | 02:15'26" |
| 16.9 | 13'07" | 02:26'59" |
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