14.0 km | 08:52:20 | 37:58/km日期: 2019-02-28 08:06 - 總爬升: 1102 m - 卡路里: 651 Cal - 總步數: 8756 - 平均步頻: 16 - 平均步幅: 160 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 普通(46)
Pace: 34'07" / 31'40" / 63'49" / 61'38" / 44'09" / 53'48" / 41'11" / 37'14" / 39'29" / 45'32" / 15'54" / 26'38" / 15'01" / 21'36" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 34'12" (+19'13") | 1001 / 1001 | 18 / 155 |
2 | | 31'32" (+16'33") | 1001 / 2003 | 15 / 206 |
3 | | 01:04'03" (+49'04") | 1001 / 3005 | 27 / 55 |
4 | | 01:01'16" (+46'17") | 1001 / 4007 | 16 / 96 |
5 | | 44'23" (+29'24") | 1001 / 5008 | 16 / 137 |
6 | | 53'28" (+38'29") | 1001 / 6009 | 21 / 86 |
7 | | 41'05" (+26'06") | 1001 / 7010 | 11 / 220 |
8 | | 37'24" (+22'25") | 1000 / 8011 | 11 / 239 |
9 | | 39'16" (+24'17") | 1000 / 9012 | 12 / 211 |
10 | | 45'30" (+30'31") | 1000 / 10012 | 13 / 167 |
11 | | 15'54" (+00'55") | 1000 / 11012 | 12 / 520 |
12 | | 26'41" (+11'42") | 1000 / 12012 | 14 / 250 |
13 | | 14'59" | 1000 / 13012 | 8 / 806 |
14 | | 21'34" (+06'35") | 1000 / 14012 | 11 / 403 |
15 | | 18'03" (+03'04") | 20 / 14033 | 0 / 0 |
2月累積里程 : 257.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 34'07" | 00:34'07" |
2 | 31'40" | 01:05'47" |
3 | 63'49" | 02:09'36" |
4 | 61'38" | 03:11'14" |
5 | 44'09" | 03:55'23" |
6 | 53'48" | 04:49'11" |
7 | 41'11" | 05:30'22" |
8 | 37'14" | 06:07'36" |
9 | 39'29" | 06:47'05" |
10 | 45'32" | 07:32'37" |
11 | 15'54" | 07:48'31" |
12 | 26'38" | 08:15'09" |
13 | 15'01" | 08:30'10" |
14 | 21'36" | 08:51'46" |
14.0 | 28'03" | 08:52'20" |