8.7 km | 00:54:12 | 06:11/km日期: 2014-05-10 08:02 - 卡路里: 512 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'08" / 05'44" / 06'00" / 05'52" / 06'04" / 05'48" / 06'12" / 07'12" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'23") | 1002 / 1002 |
| 2 | | 05'46" | 1004 / 2008 |
| 3 | | 06'00" (+00'14") | 998 / 3006 |
| 4 | | 05'52" (+00'06") | 999 / 4005 |
| 5 | | 06'06" (+00'20") | 995 / 5000 |
| 6 | | 05'47" (+00'01") | 1002 / 6002 |
| 7 | | 06'06" (+00'20") | 1012 / 7013 |
| 8 | | 07'16" (+01'30") | 985 / 7999 |
| 9 | | 07'04" (+01'18") | 723 / 8722 |
下一整周的雨~~~發霉的我~~~涼爽的早晨!!!衝一下啦!!!
5月累積里程 :
80.64 km 
Mizuno Wave Rider 17 累積 :
520.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'44" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 05'52" | 00:23'44" |
| 5 | 06'04" | 00:29'48" |
| 6 | 05'48" | 00:35'36" |
| 7 | 06'12" | 00:41'48" |
| 8 | 07'12" | 00:49'00" |
| 8.7 | 07'06" | 00:54'08" |
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