24.0 km | 02:22:05 | 05:54/km日期: 2019-02-26 16:37 - 總爬升: 340 m - 卡路里: 1640 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'27" / 06'54" / 06'49" / 06'41" / 06'42" / 06'08" / 06'12" / 06'08" / 05'43" / 06'02" / 06'02" / 05'42" / 05'31" / 06'22" / 05'45" / 05'30" / 05'13" / 05'00" / 04'55" / 05'23" / 05'41" / 06'24" / 06'21" / 06'23" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'33") | 1000 / 1000 |
| 2 | | 06'17" (+01'23") | 1000 / 2000 |
| 3 | | 06'40" (+01'46") | 1000 / 3000 |
| 4 | | 06'40" (+01'46") | 1000 / 4000 |
| 5 | | 06'42" (+01'48") | 1000 / 5000 |
| 6 | | 06'04" (+01'10") | 1000 / 6000 |
| 7 | | 06'11" (+01'17") | 1000 / 7000 |
| 8 | | 05'39" (+00'45") | 1000 / 8000 |
| 9 | | 05'43" (+00'49") | 1000 / 9000 |
| 10 | | 06'02" (+01'08") | 1000 / 10000 |
| 11 | | 06'01" (+01'07") | 1000 / 11000 |
| 12 | | 05'42" (+00'48") | 1000 / 12000 |
| 13 | | 05'30" (+00'36") | 1000 / 13000 |
| 14 | | 05'41" (+00'47") | 1000 / 14000 |
| 15 | | 05'45" (+00'51") | 1000 / 15000 |
| 16 | | 05'29" (+00'35") | 1000 / 16000 |
| 17 | | 05'13" (+00'19") | 1000 / 17000 |
| 18 | | 05'00" (+00'06") | 1000 / 18000 |
| 19 | | 04'54" | 1000 / 19000 |
| 20 | | 05'22" (+00'28") | 1000 / 20000 |
| 21 | | 05'41" (+00'47") | 1000 / 21000 |
| 22 | | 06'24" (+01'30") | 1000 / 22000 |
| 23 | | 06'20" (+01'26") | 1000 / 23000 |
| 24 | | 06'22" (+01'28") | 1000 / 24000 |
| 25 | | 06'12" (+01'18") | 17 / 24017 |
2月累積里程 : 186.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'54" | 00:13'21" |
| 3 | 06'49" | 00:20'10" |
| 4 | 06'41" | 00:26'51" |
| 5 | 06'42" | 00:33'33" |
| 6 | 06'08" | 00:39'41" |
| 7 | 06'12" | 00:45'53" |
| 8 | 06'08" | 00:52'01" |
| 9 | 05'43" | 00:57'44" |
| 10 | 06'02" | 01:03'46" |
| 11 | 06'02" | 01:09'48" |
| 12 | 05'42" | 01:15'30" |
| 13 | 05'31" | 01:21'01" |
| 14 | 06'22" | 01:27'23" |
| 15 | 05'45" | 01:33'08" |
| 16 | 05'30" | 01:38'38" |
| 17 | 05'13" | 01:43'51" |
| 18 | 05'00" | 01:48'51" |
| 19 | 04'55" | 01:53'46" |
| 20 | 05'23" | 01:59'09" |
| 21 | 05'41" | 02:04'50" |
| 22 | 06'24" | 02:11'14" |
| 23 | 06'21" | 02:17'35" |
| 24 | 06'23" | 02:23'58" |
| 24.0 | 05'39" | 02:24'04" |
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