15.0 km | 01:18:34 | 05:13/km日期: 2019-02-26 19:39 - 平均心率: 156 - 卡路里: 1181 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'17" / 05'04" / 05'11" / 05'09" / 05'09" / 05'06" / 05'17" / 05'11" / 05'24" / 05'16" / 05'19" / 05'20" / 05'22" / 05'23" / 05'01" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'16") | 1000 / 1000 |
| 2 | | 05'03" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" (+00'10") | 1000 / 3000 |
| 4 | | 05'09" (+00'09") | 1000 / 4000 |
| 5 | | 05'09" (+00'09") | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'17" (+00'17") | 1000 / 7000 |
| 8 | | 05'11" (+00'11") | 1000 / 8000 |
| 9 | | 05'23" (+00'23") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'19" (+00'19") | 1000 / 11000 |
| 12 | | 05'19" (+00'19") | 1000 / 12000 |
| 13 | | 05'22" (+00'22") | 1000 / 13000 |
| 14 | | 05'22" (+00'22") | 1000 / 14000 |
| 15 | | 05'00" | 1000 / 15000 |
| 16 | | 05'23" (+00'23") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 212.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 05'11" | 00:15'32" |
| 4 | 05'09" | 00:20'41" |
| 5 | 05'09" | 00:25'50" |
| 6 | 05'06" | 00:30'56" |
| 7 | 05'17" | 00:36'13" |
| 8 | 05'11" | 00:41'24" |
| 9 | 05'24" | 00:46'48" |
| 10 | 05'16" | 00:52'04" |
| 11 | 05'19" | 00:57'23" |
| 12 | 05'20" | 01:02'43" |
| 13 | 05'22" | 01:08'05" |
| 14 | 05'23" | 01:13'28" |
| 15 | 05'01" | 01:18'29" |
| 15.0 | 05'10" | 01:18'35" |
留言 
展開計圈分析
