43.0 km | 05:56:37 | 08:17/km日期: 2019-02-24 06:32 - 總爬升: 307 m - 平均心率: 142 - 卡路里: 1633 Cal - 溫度: 16°C - 濕度: 86%
Pace: 11'10" / 07'45" / 06'18" / 07'49" / 06'46" / 07'08" / 06'32" / 10'22" / 06'13" / 06'23" / 07'16" / 06'46" / 07'01" / 11'17" / 08'09" / 06'51" / 06'49" / 08'58" / 06'59" / 06'48" / 06'16" / 09'22" / 07'53" / 07'21" / 11'28" / 07'03" / 07'38" / 16'49" / 07'59" / 11'16" / 07'09" / 10'39" / 13'03" / 07'44" / 07'30" / 16'33" / 02'02" / 09'38" / 07'30" / 10'25" / 07'45" / 07'01" / 134'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 175.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'10" | 00:11'10" |
| 2 | 07'45" | 00:18'55" |
| 3 | 06'18" | 00:25'13" |
| 4 | 07'49" | 00:33'02" |
| 5 | 06'46" | 00:39'48" |
| 6 | 07'08" | 00:46'56" |
| 7 | 06'32" | 00:53'28" |
| 8 | 10'22" | 01:03'50" |
| 9 | 06'13" | 01:10'03" |
| 10 | 06'23" | 01:16'26" |
| 11 | 07'16" | 01:23'42" |
| 12 | 06'46" | 01:30'28" |
| 13 | 07'01" | 01:37'29" |
| 14 | 11'17" | 01:48'46" |
| 15 | 08'09" | 01:56'55" |
| 16 | 06'51" | 02:03'46" |
| 17 | 06'49" | 02:10'35" |
| 18 | 08'58" | 02:19'33" |
| 19 | 06'59" | 02:26'32" |
| 20 | 06'48" | 02:33'20" |
| 21 | 06'16" | 02:39'36" |
| 22 | 09'22" | 02:48'58" |
| 23 | 07'53" | 02:56'51" |
| 24 | 07'21" | 03:04'12" |
| 25 | 11'28" | 03:15'40" |
| 26 | 07'03" | 03:22'43" |
| 27 | 07'38" | 03:30'21" |
| 28 | 16'49" | 03:47'10" |
| 29 | 07'59" | 03:55'09" |
| 30 | 11'16" | 04:06'25" |
| 31 | 07'09" | 04:13'34" |
| 32 | 10'39" | 04:24'13" |
| 33 | 13'03" | 04:37'16" |
| 34 | 07'44" | 04:45'00" |
| 35 | 07'30" | 04:52'30" |
| 36 | 16'33" | 05:09'03" |
| 37 | 02'02" | 05:11'05" |
| 38 | 09'38" | 05:20'43" |
| 39 | 07'30" | 05:28'13" |
| 40 | 10'25" | 05:38'38" |
| 41 | 07'45" | 05:46'23" |
| 42 | 07'01" | 05:53'24" |
| 43.0 | 03'08" | 05:56'37" |
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