15.2 km | 01:42:47 | 06:46/km日期: 2019-02-23 10:58 - 卡路里: 819 Cal - 總步數: 17742 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 08'20" / 07'50" / 07'35" / 07'10" / 07'03" / 07'22" / 06'44" / 06'43" / 06'48" / 06'42" / 06'48" / 06'23" / 05'29" / 05'12" / 05'26" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'15" (+03'03") | 1008 / 1008 | 167 / 72 |
2 | | 07'50" (+02'38") | 1009 / 2017 | 167 / 76 |
3 | | 07'30" (+02'18") | 1009 / 3027 | 166 / 79 |
4 | | 07'05" (+01'53") | 1008 / 4035 | 162 / 86 |
5 | | 06'59" (+01'47") | 1009 / 5044 | 173 / 82 |
6 | | 07'15" (+02'03") | 1005 / 6050 | 169 / 81 |
7 | | 06'43" (+01'31") | 1001 / 7051 | 175 / 84 |
8 | | 06'45" (+01'33") | 1004 / 8056 | 177 / 83 |
9 | | 06'44" (+01'32") | 1007 / 9064 | 177 / 83 |
10 | | 06'39" (+01'27") | 1006 / 10070 | 176 / 85 |
11 | | 06'45" (+01'33") | 1006 / 11076 | 175 / 84 |
12 | | 06'26" (+01'14") | 1007 / 12084 | 162 / 95 |
13 | | 05'23" (+00'11") | 1001 / 13086 | 182 / 101 |
14 | | 05'12" | 1009 / 14096 | 185 / 103 |
15 | | 05'22" (+00'10") | 1004 / 15100 | 184 / 101 |
16 | | 05'54" (+00'42") | 183 / 15283 | 158 / 106 |
2月累積里程 :
200.49 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'50" | 00:16'10" |
3 | 07'35" | 00:23'45" |
4 | 07'10" | 00:30'55" |
5 | 07'03" | 00:37'58" |
6 | 07'22" | 00:45'20" |
7 | 06'44" | 00:52'04" |
8 | 06'43" | 00:58'47" |
9 | 06'48" | 01:05'35" |
10 | 06'42" | 01:12'17" |
11 | 06'48" | 01:19'05" |
12 | 06'23" | 01:25'28" |
13 | 05'29" | 01:30'57" |
14 | 05'12" | 01:36'09" |
15 | 05'26" | 01:41'35" |
15.2 | 06'32" | 01:42'47" |