10.0 km | 00:47:49 | 04:46/km日期: 2019-02-20 20:09 - 卡路里: 585 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 03'03" / 05'07" / 05'10" / 04'58" / 04'59" / 04'52" / 04'31" / 04'12" / 04'12" / 04'02" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'39") | 1000 / 1000 |
| 2 | | 05'06" (+01'04") | 1000 / 2000 |
| 3 | | 05'09" (+01'07") | 1000 / 3000 |
| 4 | | 04'58" (+00'56") | 1000 / 4000 |
| 5 | | 04'59" (+00'57") | 1000 / 5000 |
| 6 | | 04'51" (+00'49") | 1000 / 6000 |
| 7 | | 04'31" (+00'29") | 1000 / 7000 |
| 8 | | 04'12" (+00'10") | 1000 / 8000 |
| 9 | | 04'11" (+00'09") | 1000 / 9000 |
| 10 | | 04'02" | 1000 / 10000 |
| 11 | | 03'27" | 21 / 10021 |
2月累積里程 : 114.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'03" | 00:03'03" |
| 2 | 05'07" | 00:08'10" |
| 3 | 05'10" | 00:13'20" |
| 4 | 04'58" | 00:18'18" |
| 5 | 04'59" | 00:23'17" |
| 6 | 04'52" | 00:28'09" |
| 7 | 04'31" | 00:32'40" |
| 8 | 04'12" | 00:36'52" |
| 9 | 04'12" | 00:41'04" |
| 10 | 04'02" | 00:45'06" |
| 10.0 | 03'47" | 00:45'11" |
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