11.1 km | 01:17:17 | 06:56/km日期: 2019-02-10 17:15 - 卡路里: 571 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 07'13" / 07'08" / 07'08" / 07'43" / 07'05" / 07'14" / 05'48" / 06'36" / 06'35" / 06'32" / 07'26" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+01'25") | 1000 / 1000 |
| 2 | | 07'07" (+01'20") | 1000 / 2001 |
| 3 | | 07'08" (+01'21") | 1000 / 3002 |
| 4 | | 07'42" (+01'55") | 1000 / 4003 |
| 5 | | 07'04" (+01'17") | 1000 / 5004 |
| 6 | | 07'13" (+01'26") | 1000 / 6005 |
| 7 | | 05'47" | 1000 / 7006 |
| 8 | | 06'39" (+00'52") | 1000 / 8007 |
| 9 | | 06'30" (+00'43") | 1000 / 9008 |
| 10 | | 06'34" (+00'47") | 1000 / 10009 |
| 11 | | 07'25" (+01'38") | 1000 / 11010 |
| 12 | | 06'20" (+00'33") | 124 / 11135 |
2月累積里程 : 33.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 07'08" | 00:14'21" |
| 3 | 07'08" | 00:21'29" |
| 4 | 07'43" | 00:29'12" |
| 5 | 07'05" | 00:36'17" |
| 6 | 07'14" | 00:43'31" |
| 7 | 05'48" | 00:49'19" |
| 8 | 06'36" | 00:55'55" |
| 9 | 06'35" | 01:02'30" |
| 10 | 06'32" | 01:09'02" |
| 11 | 07'26" | 01:16'28" |
| 11.1 | 06'00" | 01:17'17" |
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