20.0 km | 02:04:48 | 06:13/km日期: 2019-02-22 06:11 - 平均心率: 160 - 卡路里: 1087 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 05'42" / 05'57" / 05'58" / 05'58" / 06'09" / 06'08" / 06'02" / 06'15" / 06'04" / 06'17" / 06'27" / 06'21" / 06'16" / 06'21" / 06'35" / 06'31" / 06'30" / 06'32" / 06'33" / 05'55" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 |
| 3 | | 05'57" (+00'16") | 1000 / 3000 |
| 4 | | 05'58" (+00'17") | 1000 / 4000 |
| 5 | | 06'08" (+00'27") | 1000 / 5000 |
| 6 | | 06'07" (+00'26") | 1000 / 6000 |
| 7 | | 06'01" (+00'20") | 1000 / 7000 |
| 8 | | 06'14" (+00'33") | 1000 / 8000 |
| 9 | | 06'04" (+00'23") | 1000 / 9000 |
| 10 | | 06'16" (+00'35") | 1000 / 10000 |
| 11 | | 06'26" (+00'45") | 1000 / 11000 |
| 12 | | 06'21" (+00'40") | 1000 / 12000 |
| 13 | | 06'16" (+00'35") | 1000 / 13000 |
| 14 | | 06'20" (+00'39") | 1000 / 14000 |
| 15 | | 06'34" (+00'53") | 1000 / 15000 |
| 16 | | 06'31" (+00'50") | 1000 / 16000 |
| 17 | | 06'29" (+00'48") | 1000 / 17000 |
| 18 | | 06'32" (+00'51") | 1000 / 18000 |
| 19 | | 06'33" (+00'52") | 1000 / 19000 |
| 20 | | 05'54" (+00'13") | 1000 / 20000 |
| 21 | | 06'57" (+01'16") | 41 / 20041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 : 270.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'57" | 00:11'39" |
| 3 | 05'58" | 00:17'37" |
| 4 | 05'58" | 00:23'35" |
| 5 | 06'09" | 00:29'44" |
| 6 | 06'08" | 00:35'52" |
| 7 | 06'02" | 00:41'54" |
| 8 | 06'15" | 00:48'09" |
| 9 | 06'04" | 00:54'13" |
| 10 | 06'17" | 01:00'30" |
| 11 | 06'27" | 01:06'57" |
| 12 | 06'21" | 01:13'18" |
| 13 | 06'16" | 01:19'34" |
| 14 | 06'21" | 01:25'55" |
| 15 | 06'35" | 01:32'30" |
| 16 | 06'31" | 01:39'01" |
| 17 | 06'30" | 01:45'31" |
| 18 | 06'32" | 01:52'03" |
| 19 | 06'33" | 01:58'36" |
| 20 | 05'55" | 02:04'31" |
| 20.0 | 07'12" | 02:04'49" |
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