12.3 km | 01:04:51 | 05:17/km日期: 2019-02-22 14:56 - 地點: 四維公園 - 平均心率: 150 - 卡路里: 678 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 05'36" / 05'19" / 05'08" / 05'13" / 05'11" / 05'05" / 05'17" / 05'18" / 05'15" / 05'15" / 05'12" / 05'26" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'31") | 1000 / 1000 |
| 2 | | 05'18" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" (+00'02") | 1000 / 3000 |
| 4 | | 05'13" (+00'08") | 1000 / 4000 |
| 5 | | 05'10" (+00'05") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'17" (+00'12") | 1000 / 8000 |
| 9 | | 05'15" (+00'10") | 1000 / 9000 |
| 10 | | 05'14" (+00'09") | 1000 / 10000 |
| 11 | | 05'12" (+00'07") | 1000 / 11000 |
| 12 | | 05'25" (+00'20") | 1000 / 12000 |
| 13 | | 06'11" (+01'06") | 261 / 12261 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
262.68 km 
Under Armour SpeedForm Fortis 2 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'19" | 00:10'55" |
| 3 | 05'08" | 00:16'03" |
| 4 | 05'13" | 00:21'16" |
| 5 | 05'11" | 00:26'27" |
| 6 | 05'05" | 00:31'32" |
| 7 | 05'17" | 00:36'49" |
| 8 | 05'18" | 00:42'07" |
| 9 | 05'15" | 00:47'22" |
| 10 | 05'15" | 00:52'37" |
| 11 | 05'12" | 00:57'49" |
| 12 | 05'26" | 01:03'15" |
| 12.3 | 06'10" | 01:04'52" |
展開計圈分析
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