42.5 km | 04:40:04 | 06:35/km日期: 2019-02-17 07:00 - 總爬升: 243 m - 平均心率: 175 - 卡路里: 2911 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 96%
Pace: 06'45" / 06'28" / 06'03" / 06'06" / 06'17" / 06'06" / 06'14" / 06'17" / 06'09" / 07'56" / 06'33" / 05'41" / 11'02" / 01'54" / 06'28" / 06'05" / 06'00" / 06'33" / 06'21" / 06'11" / 05'47" / 06'25" / 06'03" / 13'01" / 00'01" / 05'32" / 06'57" / 06'28" / 07'13" / 06'08" / 08'50" / 06'37" / 06'03" / 06'48" / 16'13" / 00'02" / 04'47" / 08'36" / 07'15" / 07'19" / 07'20" / 06'45" / 05'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 140.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'28" | 00:13'13" |
| 3 | 06'03" | 00:19'16" |
| 4 | 06'06" | 00:25'22" |
| 5 | 06'17" | 00:31'39" |
| 6 | 06'06" | 00:37'45" |
| 7 | 06'14" | 00:43'59" |
| 8 | 06'17" | 00:50'16" |
| 9 | 06'09" | 00:56'25" |
| 10 | 07'56" | 01:04'21" |
| 11 | 06'33" | 01:10'54" |
| 12 | 05'41" | 01:16'35" |
| 13 | 11'02" | 01:27'37" |
| 14 | 01'54" | 01:29'31" |
| 15 | 06'28" | 01:35'59" |
| 16 | 06'05" | 01:42'04" |
| 17 | 06'00" | 01:48'04" |
| 18 | 06'33" | 01:54'37" |
| 19 | 06'21" | 02:00'58" |
| 20 | 06'11" | 02:07'09" |
| 21 | 05'47" | 02:12'56" |
| 22 | 06'25" | 02:19'21" |
| 23 | 06'03" | 02:25'24" |
| 24 | 13'01" | 02:38'25" |
| 25 | 00'01" | 02:38'26" |
| 26 | 05'32" | 02:43'58" |
| 27 | 06'57" | 02:50'55" |
| 28 | 06'28" | 02:57'23" |
| 29 | 07'13" | 03:04'36" |
| 30 | 06'08" | 03:10'44" |
| 31 | 08'50" | 03:19'34" |
| 32 | 06'37" | 03:26'11" |
| 33 | 06'03" | 03:32'14" |
| 34 | 06'48" | 03:39'02" |
| 35 | 16'13" | 03:55'15" |
| 36 | 00'02" | 03:55'17" |
| 37 | 04'47" | 04:00'04" |
| 38 | 08'36" | 04:08'40" |
| 39 | 07'15" | 04:15'55" |
| 40 | 07'19" | 04:23'14" |
| 41 | 07'20" | 04:30'34" |
| 42 | 06'45" | 04:37'19" |
| 42.5 | 05'10" | 04:40'04" |
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