8.8 km | 00:53:28 | 06:06/km日期: 2019-02-20 06:12 - 平均心率: 143 - 卡路里: 327 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 06'17" / 06'12" / 06'09" / 06'03" / 06'03" / 05'59" / 06'05" / 06'08" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'18") | 1000 / 1000 |
| 2 | | 06'12" (+00'13") | 1000 / 2000 |
| 3 | | 06'08" (+00'09") | 1000 / 3000 |
| 4 | | 06'03" (+00'04") | 1000 / 4000 |
| 5 | | 06'02" (+00'03") | 1000 / 5000 |
| 6 | | 05'59" | 1000 / 6000 |
| 7 | | 06'05" (+00'06") | 1000 / 7000 |
| 8 | | 06'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'02" (+00'03") | 748 / 8748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
240.24 km 
Saucony KINVARA 7 累積 :
1815.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 06'09" | 00:18'38" |
| 4 | 06'03" | 00:24'41" |
| 5 | 06'03" | 00:30'44" |
| 6 | 05'59" | 00:36'43" |
| 7 | 06'05" | 00:42'48" |
| 8 | 06'08" | 00:48'56" |
| 8.7 | 06'03" | 00:53'28" |
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