11.9 km | 01:12:07 | 06:03/km日期: 2019-02-19 16:14 - 總爬升: 171 m - 卡路里: 643 Cal - 總步數: 13952 - 平均步頻: 193 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 普通(42)
Pace: 05'33" / 05'48" / 05'41" / 07'28" / 05'42" / 05'26" / 06'57" / 05'52" / 05'45" / 06'02" / 05'33" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'10") | 1004 / 1004 | 187 / 96 |
| 2 | | 05'45" (+00'24") | 1006 / 2011 | 203 / 85 |
| 3 | | 05'38" (+00'17") | 1006 / 3017 | 205 / 86 |
| 4 | | 07'27" (+02'06") | 1008 / 4026 | 189 / 70 |
| 5 | | 05'39" (+00'18") | 1008 / 5034 | 195 / 90 |
| 6 | | 05'21" | 1004 / 6038 | 202 / 91 |
| 7 | | 06'55" (+01'34") | 1004 / 7042 | 162 / 88 |
| 8 | | 05'51" (+00'30") | 1001 / 8044 | 203 / 84 |
| 9 | | 05'45" (+00'24") | 1006 / 9050 | 205 / 84 |
| 10 | | 05'59" (+00'38") | 1008 / 10059 | 204 / 81 |
| 11 | | 05'30" (+00'09") | 1007 / 11066 | 204 / 88 |
| 12 | | 06'53" (+01'32") | 911 / 11977 | 166 / 86 |
2月累積里程 :
145.36 km 
asics 虎走寬楦TJR283 累積 :
11785.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'48" | 00:11'21" |
| 3 | 05'41" | 00:17'02" |
| 4 | 07'28" | 00:24'30" |
| 5 | 05'42" | 00:30'12" |
| 6 | 05'26" | 00:35'38" |
| 7 | 06'57" | 00:42'35" |
| 8 | 05'52" | 00:48'27" |
| 9 | 05'45" | 00:54'12" |
| 10 | 06'02" | 01:00'14" |
| 11 | 05'33" | 01:05'47" |
| 11.9 | 06'57" | 01:12'07" |
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