10.0 km | 00:49:12 | 04:54/km日期: 2019-02-19 20:40 - 卡路里: 578 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 05'07" / 05'02" / 05'06" / 05'00" / 04'56" / 04'52" / 04'49" / 04'48" / 04'46" / 04'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'24") | 1000 / 1000 |
| 2 | | 05'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'06" (+00'23") | 1000 / 3000 |
| 4 | | 04'59" (+00'16") | 1000 / 4000 |
| 5 | | 04'55" (+00'12") | 1000 / 5000 |
| 6 | | 04'51" (+00'08") | 1000 / 6000 |
| 7 | | 04'49" (+00'06") | 1000 / 7000 |
| 8 | | 04'47" (+00'04") | 1000 / 8000 |
| 9 | | 04'45" (+00'02") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 03'54" | 14 / 10014 |
2月累積里程 : 95.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'02" | 00:10'09" |
| 3 | 05'06" | 00:15'15" |
| 4 | 05'00" | 00:20'15" |
| 5 | 04'56" | 00:25'11" |
| 6 | 04'52" | 00:30'03" |
| 7 | 04'49" | 00:34'52" |
| 8 | 04'48" | 00:39'40" |
| 9 | 04'46" | 00:44'26" |
| 10 | 04'43" | 00:49'09" |
| 10.0 | 04'38" | 00:49'13" |
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