21.0 km | 02:46:46 | 07:56/km日期: 2019-02-08 09:30 - 平均心率: 157 - 卡路里: 1431 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 76% - PM2.5: 良好(8)
Pace: 05'15" / 06'29" / 06'54" / 07'04" / 07'04" / 06'59" / 07'00" / 07'28" / 07'29" / 09'39" / 07'12" / 07'26" / 07'15" / 08'00" / 07'55" / 11'03" / 08'09" / 09'59" / 09'17" / 08'00" / 10'20" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'29" (+00'33") | 1000 / 2000 |
| 3 | | 06'54" (+00'58") | 1000 / 3000 |
| 4 | | 07'04" (+01'08") | 1000 / 4000 |
| 5 | | 07'03" (+01'07") | 1000 / 5000 |
| 6 | | 06'59" (+01'03") | 1000 / 6000 |
| 7 | | 06'59" (+01'03") | 1000 / 7000 |
| 8 | | 07'28" (+01'32") | 1000 / 8000 |
| 9 | | 07'28" (+01'32") | 1000 / 9000 |
| 10 | | 09'39" (+03'43") | 1000 / 10000 |
| 11 | | 07'11" (+01'15") | 1000 / 11000 |
| 12 | | 07'26" (+01'30") | 1000 / 12000 |
| 13 | | 07'15" (+01'19") | 1000 / 13000 |
| 14 | | 08'00" (+02'04") | 1000 / 14000 |
| 15 | | 07'55" (+01'59") | 1000 / 15000 |
| 16 | | 11'02" (+05'06") | 1000 / 16000 |
| 17 | | 08'08" (+02'12") | 1000 / 17000 |
| 18 | | 09'59" (+04'03") | 1000 / 18000 |
| 19 | | 09'17" (+03'21") | 1000 / 19000 |
| 20 | | 08'00" (+02'04") | 1000 / 20000 |
| 21 | | 10'20" (+04'24") | 1000 / 21000 |
| 22 | | 11'23" (+05'27") | 10 / 21010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 67.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 06'29" | 00:11'44" |
| 3 | 06'54" | 00:18'38" |
| 4 | 07'04" | 00:25'42" |
| 5 | 07'04" | 00:32'46" |
| 6 | 06'59" | 00:39'45" |
| 7 | 07'00" | 00:46'45" |
| 8 | 07'28" | 00:54'13" |
| 9 | 07'29" | 01:01'42" |
| 10 | 09'39" | 01:11'21" |
| 11 | 07'12" | 01:18'33" |
| 12 | 07'26" | 01:25'59" |
| 13 | 07'15" | 01:33'14" |
| 14 | 08'00" | 01:41'14" |
| 15 | 07'55" | 01:49'09" |
| 16 | 11'03" | 02:00'12" |
| 17 | 08'09" | 02:08'21" |
| 18 | 09'59" | 02:18'20" |
| 19 | 09'17" | 02:27'37" |
| 20 | 08'00" | 02:35'37" |
| 21 | 10'20" | 02:45'57" |
| 21.0 | 15'36" | 02:46'07" |
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