10.5 km | 00:54:34 | 05:11/km日期: 2014-04-21 20:40 - 卡路里: 605 Cal - 溫度: 27°C - 濕度: 55%
Pace: 05'23" / 05'36" / 05'26" / 04'51" / 05'28" / 05'19" / 05'31" / 05'56" / 05'49" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 453 / 453 |
2 | | 04'57" (+00'09") | 453 / 907 |
3 | | 04'59" (+00'11") | 453 / 1360 |
4 | | 04'55" (+00'07") | 453 / 1814 |
5 | | 05'08" (+00'20") | 453 / 2268 |
6 | | 04'57" (+00'09") | 453 / 2721 |
7 | | 04'55" (+00'07") | 453 / 3175 |
8 | | 05'06" (+00'18") | 453 / 3629 |
9 | | 04'55" (+00'07") | 453 / 4082 |
10 | | 05'04" (+00'16") | 453 / 4536 |
11 | | 04'53" (+00'05") | 453 / 4990 |
12 | | 04'57" (+00'09") | 453 / 5443 |
13 | | 05'08" (+00'20") | 453 / 5897 |
14 | | 04'57" (+00'09") | 453 / 6351 |
15 | | 05'24" (+00'36") | 453 / 6804 |
16 | | 05'19" (+00'31") | 453 / 7258 |
17 | | 05'06" (+00'18") | 453 / 7712 |
18 | | 06'03" (+01'15") | 453 / 8165 |
19 | | 08'04" (+03'16") | 453 / 8619 |
20 | | 05'21" (+00'33") | 453 / 9073 |
21 | | 05'13" (+00'25") | 453 / 9526 |
22 | | 07'34" (+02'46") | 453 / 9980 |
23 | | 02'23" | 453 / 10434 |
4月累積里程 :
65.31 km adidas resp cush 21m 累積 :
1978.7 kmAndroid - Sony ST27i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'36" | 00:10'59" |
3 | 05'26" | 00:16'25" |
4 | 04'51" | 00:21'16" |
5 | 05'28" | 00:26'44" |
6 | 05'19" | 00:32'03" |
7 | 05'31" | 00:37'34" |
8 | 05'56" | 00:43'30" |
9 | 05'49" | 00:49'19" |
10.5 | 03'30" | 00:54'34" |