10.6 km | 02:02:21 | 11:30/km日期: 2019-02-18 11:50 - 平均心率: 95 - 卡路里: 370 Cal - 平均步頻: 112 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'20" / 12'44" / 11'25" / 11'33" / 11'32" / 12'06" / 12'01" / 12'01" / 69'44" / 12'49" / 11'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 12'44" (+06'04") | 1000 / 2000 |
| 3 | | 11'25" (+04'45") | 1000 / 3000 |
| 4 | | 11'32" (+04'52") | 1000 / 4000 |
| 5 | | 11'31" (+04'51") | 1000 / 5000 |
| 6 | | 12'06" (+05'26") | 1000 / 6000 |
| 7 | | 12'01" (+05'21") | 1000 / 7000 |
| 8 | | 12'00" (+05'20") | 1000 / 8000 |
| 9 | | 12'11" (+05'31") | 1000 / 9000 |
| 10 | | 12'48" (+06'08") | 1000 / 10000 |
| 11 | | 11'36" (+04'56") | 628 / 10628 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 119.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 12'44" | 00:19'04" |
| 3 | 11'25" | 00:30'29" |
| 4 | 11'33" | 00:42'02" |
| 5 | 11'32" | 00:53'34" |
| 6 | 12'06" | 01:05'40" |
| 7 | 12'01" | 01:17'41" |
| 8 | 12'01" | 01:29'42" |
| 9 | 69'44" | 02:39'26" |
| 10 | 12'49" | 02:52'15" |
| 10.6 | 11'35" | 02:59'32" |
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