10.0 km | 01:18:04 | 07:46/km日期: 2019-02-15 19:46 - 卡路里: 704 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 87%
Pace: 07'48" / 08'32" / 08'42" / 07'37" / 06'56" / 08'49" / 08'14" / 06'51" / 07'20" / 06'59" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'57") | 1000 / 1000 |
2 | | 08'32" (+01'42") | 1000 / 2000 |
3 | | 08'41" (+01'51") | 1000 / 3000 |
4 | | 07'37" (+00'47") | 1000 / 4000 |
5 | | 06'55" (+00'05") | 1000 / 5000 |
6 | | 08'49" (+01'59") | 1000 / 6000 |
7 | | 08'14" (+01'24") | 1000 / 7000 |
8 | | 06'50" | 1000 / 8000 |
9 | | 07'20" (+00'30") | 1000 / 9000 |
10 | | 06'59" (+00'09") | 1000 / 10000 |
11 | | 05'54" | 46 / 10046 |
2月累積里程 : 133.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'32" | 00:16'20" |
3 | 08'42" | 00:25'02" |
4 | 07'37" | 00:32'39" |
5 | 06'56" | 00:39'35" |
6 | 08'49" | 00:48'24" |
7 | 08'14" | 00:56'38" |
8 | 06'51" | 01:03'29" |
9 | 07'20" | 01:10'49" |
10 | 06'59" | 01:17'48" |
10.0 | 06'02" | 01:18'05" |