26.7 km | 02:54:50 | 06:33/km日期: 2019-02-13 05:06 - 總爬升: 575 m - 平均心率: 160 - 卡路里: 2006 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'09" / 06'09" / 06'02" / 05'58" / 05'48" / 05'45" / 05'50" / 05'49" / 05'45" / 05'46" / 06'24" / 05'32" / 05'37" / 05'56" / 06'00" / 06'16" / 08'53" / 06'09" / 11'26" / 07'27" / 11'34" / 10'32" / 06'54" / 06'01" / 07'28" / 04'59" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'21") | 1000 / 1000 |
| 2 | | 06'08" (+01'09") | 1000 / 2000 |
| 3 | | 06'02" (+01'03") | 1000 / 3000 |
| 4 | | 05'58" (+00'59") | 1000 / 4000 |
| 5 | | 05'47" (+00'48") | 1000 / 5000 |
| 6 | | 05'45" (+00'46") | 1000 / 6000 |
| 7 | | 05'50" (+00'51") | 1000 / 7000 |
| 8 | | 05'48" (+00'49") | 1000 / 8000 |
| 9 | | 05'44" (+00'45") | 1000 / 9000 |
| 10 | | 05'46" (+00'47") | 1000 / 10000 |
| 11 | | 06'23" (+01'24") | 1000 / 11000 |
| 12 | | 05'32" (+00'33") | 1000 / 12000 |
| 13 | | 05'36" (+00'37") | 1000 / 13000 |
| 14 | | 05'56" (+00'57") | 1000 / 14000 |
| 15 | | 05'59" (+01'00") | 1000 / 15000 |
| 16 | | 06'15" (+01'16") | 1000 / 16000 |
| 17 | | 08'53" (+03'54") | 1000 / 17000 |
| 18 | | 06'09" (+01'10") | 1000 / 18000 |
| 19 | | 06'28" (+01'29") | 1000 / 19000 |
| 20 | | 07'26" (+02'27") | 1000 / 20000 |
| 21 | | 11'34" (+06'35") | 1000 / 21000 |
| 22 | | 10'31" (+05'32") | 1000 / 22000 |
| 23 | | 06'54" (+01'55") | 1000 / 23000 |
| 24 | | 06'00" (+01'01") | 1000 / 24000 |
| 25 | | 07'28" (+02'29") | 1000 / 25000 |
| 26 | | 04'59" | 1000 / 26000 |
| 27 | | 05'15" (+00'16") | 657 / 26657 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 291.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'09" | 00:12'18" |
| 3 | 06'02" | 00:18'20" |
| 4 | 05'58" | 00:24'18" |
| 5 | 05'48" | 00:30'06" |
| 6 | 05'45" | 00:35'51" |
| 7 | 05'50" | 00:41'41" |
| 8 | 05'49" | 00:47'30" |
| 9 | 05'45" | 00:53'15" |
| 10 | 05'46" | 00:59'01" |
| 11 | 06'24" | 01:05'25" |
| 12 | 05'32" | 01:10'57" |
| 13 | 05'37" | 01:16'34" |
| 14 | 05'56" | 01:22'30" |
| 15 | 06'00" | 01:28'30" |
| 16 | 06'16" | 01:34'46" |
| 17 | 08'53" | 01:43'39" |
| 18 | 06'09" | 01:49'48" |
| 19 | 11'26" | 02:01'14" |
| 20 | 07'27" | 02:08'41" |
| 21 | 11'34" | 02:20'15" |
| 22 | 10'32" | 02:30'47" |
| 23 | 06'54" | 02:37'41" |
| 24 | 06'01" | 02:43'42" |
| 25 | 07'28" | 02:51'10" |
| 26 | 04'59" | 02:56'09" |
| 26.7 | 05'16" | 02:59'37" |
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