10.0 km | 01:00:50 | 06:04/km日期: 2019-02-10 05:50 - 地點: 萬里桐 - 卡路里: 612 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'19" / 06'20" / 05'56" / 06'22" / 06'05" / 06'15" / 06'06" / 05'42" / 05'44" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'37") | 1000 / 1000 |
| 2 | | 06'19" (+00'38") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 06'21" (+00'40") | 1000 / 4000 |
| 5 | | 06'04" (+00'23") | 1000 / 5000 |
| 6 | | 06'16" (+00'35") | 1000 / 6000 |
| 7 | | 06'05" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 05'59" (+00'18") | 1000 / 10000 |
| 11 | | 06'09" (+00'28") | 6 / 10006 |
2月累積里程 :
100.06 km 
母子鱷魚 ㄚ拖三代 累積 :
407.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 05'56" | 00:18'35" |
| 4 | 06'22" | 00:24'57" |
| 5 | 06'05" | 00:31'02" |
| 6 | 06'15" | 00:37'17" |
| 7 | 06'06" | 00:43'23" |
| 8 | 05'42" | 00:49'05" |
| 9 | 05'44" | 00:54'49" |
| 10 | 05'59" | 01:00'48" |
| 10.0 | 05'28" | 01:00'50" |
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