8.1 km | 00:40:44 | 05:00/km日期: 2014-05-06 17:21 - 卡路里: 646 Cal - 溫度: 24°C - 濕度: 78%
Pace: 05'13" / 05'03" / 05'01" / 05'00" / 04'57" / 05'03" / 04'58" / 04'55" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'19") | 1012 / 1012 |
| 2 | | 05'01" (+00'07") | 1006 / 2018 |
| 3 | | 05'00" (+00'06") | 1010 / 3028 |
| 4 | | 04'59" (+00'05") | 1006 / 4035 |
| 5 | | 04'58" (+00'04") | 1013 / 5048 |
| 6 | | 05'04" (+00'10") | 1009 / 6058 |
| 7 | | 04'56" (+00'02") | 1009 / 7068 |
| 8 | | 04'54" | 1011 / 8080 |
| 9 | | 04'11" | 47 / 8127 |
好久沒有這樣好的感覺了。睡個午覺，涼涼的午後，跑起來格外有勁。唉，果然，有休息，跑起來更棒！
5月累積里程 :
154.90 km 
NIKE Structure16 累積 :
2545.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'03" | 00:10'16" |
| 3 | 05'01" | 00:15'17" |
| 4 | 05'00" | 00:20'17" |
| 5 | 04'57" | 00:25'14" |
| 6 | 05'03" | 00:30'17" |
| 7 | 04'58" | 00:35'15" |
| 8 | 04'55" | 00:40'10" |
| 8.1 | 04'25" | 00:40'44" |
展開計圈分析
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