8.4 km | 00:55:40 | 06:36/km日期: 2014-05-05 17:17 - 卡路里: 348 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'53" / 06'15" / 06'08" / 06'12" / 08'51" / 05'55" / 06'19" / 06'16" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'10") | 445 / 445 |
| 2 | | 07'12" (+01'38") | 445 / 891 |
| 3 | | 06'18" (+00'44") | 445 / 1337 |
| 4 | | 06'30" (+00'56") | 445 / 1783 |
| 5 | | 06'25" (+00'51") | 445 / 2229 |
| 6 | | 06'07" (+00'33") | 445 / 2675 |
| 7 | | 06'27" (+00'53") | 445 / 3121 |
| 8 | | 06'12" (+00'38") | 445 / 3567 |
| 9 | | 06'57" (+01'23") | 445 / 4013 |
| 10 | | 13'15" (+07'41") | 445 / 4459 |
| 11 | | 05'43" (+00'09") | 445 / 4905 |
| 12 | | 05'34" | 445 / 5351 |
| 13 | | 05'43" (+00'09") | 445 / 5797 |
| 14 | | 06'03" (+00'29") | 445 / 6243 |
| 15 | | 05'43" (+00'09") | 445 / 6689 |
| 16 | | 05'49" (+00'15") | 445 / 7135 |
| 17 | | 05'43" (+00'09") | 445 / 7581 |
| 18 | | 05'40" (+00'06") | 445 / 8027 |
| 19 | | 06'03" (+00'29") | 410 / 8438 |
5月累積里程 : 207.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'15" | 00:13'08" |
| 3 | 06'08" | 00:19'16" |
| 4 | 06'12" | 00:25'28" |
| 5 | 08'51" | 00:34'19" |
| 6 | 05'55" | 00:40'14" |
| 7 | 06'19" | 00:46'33" |
| 8 | 06'16" | 00:52'49" |
| 8.4 | 06'28" | 00:55'39" |
展開計圈分析
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