5.0 km | 00:20:23 | 04:06/km日期: 2019-02-13 20:02 - 卡路里: 258 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 84%
Pace: 04'07" / 04'10" / 04'09" / 04'19" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'00" | 407 / 407 |
2 | | 04'10" (+00'10") | 413 / 821 |
3 | | 04'04" (+00'04") | 414 / 1235 |
4 | | 04'07" (+00'07") | 409 / 1644 |
5 | | 04'07" (+00'07") | 416 / 2060 |
6 | | 04'14" (+00'14") | 408 / 2469 |
7 | | 04'12" (+00'12") | 413 / 2882 |
8 | | 04'15" (+00'15") | 412 / 3295 |
9 | | 04'11" (+00'11") | 422 / 3717 |
10 | | 04'16" (+00'16") | 413 / 4131 |
11 | | 04'18" (+00'18") | 410 / 4541 |
12 | | 03'18" | 424 / 4965 |
2月累積里程 :
187.68 km asics TARTHERZEAL 3(贈) 累積 :
1068.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'10" | 00:08'17" |
3 | 04'09" | 00:12'26" |
4 | 04'19" | 00:16'45" |
5.0 | 03'46" | 00:20'24" |