12.5 km | 01:18:53 | 06:18/km日期: 2019-02-12 17:55 - 總爬升: 154 m - 卡路里: 714 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 07'05" / 06'07" / 06'08" / 07'15" / 06'05" / 07'01" / 05'48" / 06'13" / 06'33" / 05'55" / 06'24" / 05'30" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'35") | 1000 / 1000 |
| 2 | | 06'07" (+00'37") | 1000 / 2000 |
| 3 | | 06'07" (+00'37") | 1000 / 3000 |
| 4 | | 07'15" (+01'45") | 1000 / 4000 |
| 5 | | 06'04" (+00'34") | 1000 / 5000 |
| 6 | | 07'01" (+01'31") | 1000 / 6000 |
| 7 | | 05'47" (+00'17") | 1000 / 7000 |
| 8 | | 06'13" (+00'43") | 1000 / 8000 |
| 9 | | 06'33" (+01'03") | 1000 / 9000 |
| 10 | | 05'54" (+00'24") | 1000 / 10000 |
| 11 | | 06'23" (+00'53") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'39" (+00'09") | 497 / 12497 |
2月累積里程 : 215.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'07" | 00:13'12" |
| 3 | 06'08" | 00:19'20" |
| 4 | 07'15" | 00:26'35" |
| 5 | 06'05" | 00:32'40" |
| 6 | 07'01" | 00:39'41" |
| 7 | 05'48" | 00:45'29" |
| 8 | 06'13" | 00:51'42" |
| 9 | 06'33" | 00:58'15" |
| 10 | 05'55" | 01:04'10" |
| 11 | 06'24" | 01:10'34" |
| 12 | 05'30" | 01:16'04" |
| 12.5 | 05'39" | 01:18'53" |
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