15.0 km | 01:33:05 | 06:11/km日期: 2019-02-10 18:14 - 平均心率: 147 - 卡路里: 965 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'02" / 05'52" / 05'49" / 05'41" / 05'35" / 07'51" / 05'59" / 06'03" / 06'06" / 05'44" / 10'31" / 05'51" / 05'50" / 05'18" / 04'49" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'12") | 1000 / 1000 |
| 2 | | 05'52" (+01'03") | 1000 / 2000 |
| 3 | | 05'49" (+01'00") | 1000 / 3000 |
| 4 | | 05'40" (+00'51") | 1000 / 4000 |
| 5 | | 05'34" (+00'45") | 1000 / 5000 |
| 6 | | 07'50" (+03'01") | 1000 / 6000 |
| 7 | | 05'59" (+01'10") | 1000 / 7000 |
| 8 | | 06'02" (+01'13") | 1000 / 8000 |
| 9 | | 06'06" (+01'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'54") | 1000 / 10000 |
| 11 | | 10'31" (+05'42") | 1000 / 11000 |
| 12 | | 05'51" (+01'02") | 1000 / 12000 |
| 13 | | 05'49" (+01'00") | 1000 / 13000 |
| 14 | | 05'17" (+00'28") | 1000 / 14000 |
| 15 | | 04'49" | 1000 / 15000 |
| 16 | | 04'32" | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 136.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'49" | 00:17'43" |
| 4 | 05'41" | 00:23'24" |
| 5 | 05'35" | 00:28'59" |
| 6 | 07'51" | 00:36'50" |
| 7 | 05'59" | 00:42'49" |
| 8 | 06'03" | 00:48'52" |
| 9 | 06'06" | 00:54'58" |
| 10 | 05'44" | 01:00'42" |
| 11 | 10'31" | 01:11'13" |
| 12 | 05'51" | 01:17'04" |
| 13 | 05'50" | 01:22'54" |
| 14 | 05'18" | 01:28'12" |
| 15 | 04'49" | 01:33'01" |
| 15.0 | 04'49" | 01:33'06" |
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