10.6 km | 00:56:19 | 05:18/km日期: 2019-02-11 19:52 - 平均心率: 153 - 卡路里: 720 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'45" / 05'18" / 05'19" / 05'05" / 05'27" / 05'21" / 04'38" / 05'20" / 05'18" / 05'14" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'14") | 1000 / 1000 |
| 2 | | 05'17" (+00'46") | 1000 / 2000 |
| 3 | | 05'19" (+00'48") | 1000 / 3000 |
| 4 | | 05'15" (+00'44") | 690 / 3690 |
| 5 | | 04'53" (+00'22") | 1000 / 4690 |
| 6 | | 05'30" (+00'59") | 19 / 4709 |
| 7 | | 09'22" (+04'51") | 106 / 4816 |
| 8 | | 04'50" (+00'19") | 1000 / 5816 |
| 9 | | 04'49" (+00'18") | 31 / 5847 |
| 10 | | 09'28" (+04'57") | 105 / 5953 |
| 11 | | 04'41" (+00'10") | 1000 / 6953 |
| 12 | | 04'31" | 66 / 7020 |
| 13 | | 11'19" (+06'48") | 88 / 7108 |
| 14 | | 04'46" (+00'15") | 1000 / 8108 |
| 15 | | 04'56" (+00'25") | 46 / 8154 |
| 16 | | 10'08" (+05'37") | 98 / 8253 |
| 17 | | 04'42" (+00'11") | 1000 / 9253 |
| 18 | | 04'58" (+00'27") | 57 / 9310 |
| 19 | | 11'06" (+06'35") | 90 / 9400 |
| 20 | | 04'36" (+00'05") | 1000 / 10400 |
| 21 | | 04'46" (+00'15") | 81 / 10482 |
| 22 | | 10'50" (+06'19") | 92 / 10574 |
| 23 | | 13'46" (+09'15") | 23 / 10597 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 : 107.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'18" | 00:11'03" |
| 3 | 05'19" | 00:16'22" |
| 4 | 05'05" | 00:21'27" |
| 5 | 05'27" | 00:26'54" |
| 6 | 05'21" | 00:32'15" |
| 7 | 04'38" | 00:36'53" |
| 8 | 05'20" | 00:42'13" |
| 9 | 05'18" | 00:47'31" |
| 10 | 05'14" | 00:52'45" |
| 10.6 | 05'58" | 00:56'19" |
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