10.8 km | 00:57:10 | 05:16/km日期: 2019-02-11 07:07 - 平均心率: 166 - 卡路里: 725 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'44" / 05'40" / 05'11" / 05'05" / 05'17" / 05'08" / 05'18" / 05'01" / 05'26" / 05'00" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'36") | 2690 / 2690 |
| 2 | | 04'58" | 1200 / 3890 |
| 3 | | 06'05" (+01'07") | 164 / 4054 |
| 4 | | 05'14" (+00'16") | 1200 / 5254 |
| 5 | | 05'57" (+00'59") | 167 / 5422 |
| 6 | | 05'00" (+00'02") | 1200 / 6622 |
| 7 | | 05'46" (+00'48") | 173 / 6795 |
| 8 | | 05'00" (+00'02") | 1200 / 7995 |
| 9 | | 05'38" (+00'40") | 177 / 8173 |
| 10 | | 05'12" (+00'14") | 1200 / 9373 |
| 11 | | 05'02" (+00'04") | 198 / 9571 |
| 12 | | 05'06" (+00'08") | 1200 / 10771 |
| 13 | | 06'43" (+01'45") | 68 / 10839 |
| 14 | | 07'14" (+02'16") | 5 / 10845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
135.22 km 
Saucony TRIUMPH ISO 3 累積 :
5423.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'40" | 00:11'24" |
| 3 | 05'11" | 00:16'35" |
| 4 | 05'05" | 00:21'40" |
| 5 | 05'17" | 00:26'57" |
| 6 | 05'08" | 00:32'05" |
| 7 | 05'18" | 00:37'23" |
| 8 | 05'01" | 00:42'24" |
| 9 | 05'26" | 00:47'50" |
| 10 | 05'00" | 00:52'50" |
| 10.8 | 05'08" | 00:57'11" |
展開計圈分析
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