15.2 km | 01:39:58 | 06:34/km日期: 2019-02-10 06:02 - 平均心率: 158 - 卡路里: 1130 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'14" / 06'46" / 05'27" / 06'02" / 05'58" / 06'00" / 06'28" / 19'14" / 08'51" / 08'00" / 07'22" / 05'49" / 07'40" / 06'17" / 05'49" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'46") | 1000 / 1000 |
| 2 | | 06'46" (+01'19") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 06'01" (+00'34") | 1000 / 4000 |
| 5 | | 05'57" (+00'30") | 1000 / 5000 |
| 6 | | 06'00" (+00'33") | 1000 / 6000 |
| 7 | | 06'28" (+01'01") | 1000 / 7000 |
| 8 | | 08'38" (+03'11") | 1000 / 8000 |
| 9 | | 08'51" (+03'24") | 1000 / 9000 |
| 10 | | 06'17" (+00'50") | 1000 / 10000 |
| 11 | | 06'13" (+00'46") | 1000 / 11000 |
| 12 | | 05'48" (+00'21") | 1000 / 12000 |
| 13 | | 07'39" (+02'12") | 1000 / 13000 |
| 14 | | 06'17" (+00'50") | 1000 / 14000 |
| 15 | | 05'48" (+00'21") | 1000 / 15000 |
| 16 | | 07'22" (+01'55") | 200 / 15200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 188.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'46" | 00:13'00" |
| 3 | 05'27" | 00:18'27" |
| 4 | 06'02" | 00:24'29" |
| 5 | 05'58" | 00:30'27" |
| 6 | 06'00" | 00:36'27" |
| 7 | 06'28" | 00:42'55" |
| 8 | 19'14" | 01:02'09" |
| 9 | 08'51" | 01:11'00" |
| 10 | 08'00" | 01:19'00" |
| 11 | 07'22" | 01:26'22" |
| 12 | 05'49" | 01:32'11" |
| 13 | 07'40" | 01:39'51" |
| 14 | 06'17" | 01:46'08" |
| 15 | 05'49" | 01:51'57" |
| 15.2 | 07'23" | 01:53'26" |
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