12.5 km | 01:58:56 | 09:33/km日期: 2019-02-02 05:48 - 卡路里: 664 Cal - 平均步頻: 174 - 溫度: 13°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 08'09" / 06'58" / 08'51" / 08'09" / 09'10" / 18'35" / 07'42" / 07'45" / 10'12" / 08'04" / 11'39" / 09'34" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+01'10") | 1000 / 1000 |
2 | | 06'58" | 1000 / 2000 |
3 | | 08'50" (+01'52") | 1000 / 3000 |
4 | | 08'08" (+01'10") | 1000 / 4000 |
5 | | 09'10" (+02'12") | 1000 / 5000 |
6 | | 18'34" (+11'36") | 1000 / 6000 |
7 | | 07'42" (+00'44") | 1000 / 7000 |
8 | | 07'44" (+00'46") | 1000 / 8000 |
9 | | 10'12" (+03'14") | 1000 / 9000 |
10 | | 08'03" (+01'05") | 1000 / 10000 |
11 | | 11'39" (+04'41") | 1000 / 11000 |
12 | | 09'34" (+02'36") | 1000 / 12000 |
13 | | 09'09" (+02'11") | 451 / 12451 |
2月累積里程 : 62.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'58" | 00:15'07" |
3 | 08'51" | 00:23'58" |
4 | 08'09" | 00:32'07" |
5 | 09'10" | 00:41'17" |
6 | 18'35" | 00:59'52" |
7 | 07'42" | 01:07'34" |
8 | 07'45" | 01:15'19" |
9 | 10'12" | 01:25'31" |
10 | 08'04" | 01:33'35" |
11 | 11'39" | 01:45'14" |
12 | 09'34" | 01:54'48" |
12.5 | 09'09" | 01:58'56" |