13.2 km | 01:10:49 | 05:22/km日期: 2014-05-02 11:49 - 卡路里: 1070 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'54" / 05'29" / 05'23" / 05'18" / 05'36" / 05'25" / 05'02" / 05'19" / 05'10" / 05'16" / 05'11" / 05'15" / 05'27" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'47") | 1017 / 1017 |
| 2 | | 05'29" (+00'24") | 1010 / 2027 |
| 3 | | 05'23" (+00'18") | 1022 / 3050 |
| 4 | | 05'17" (+00'12") | 1005 / 4055 |
| 5 | | 05'35" (+00'30") | 1014 / 5069 |
| 6 | | 05'19" (+00'14") | 1000 / 6069 |
| 7 | | 05'08" (+00'03") | 1015 / 7085 |
| 8 | | 05'17" (+00'12") | 1009 / 8095 |
| 9 | | 05'05" | 1012 / 9107 |
| 10 | | 05'10" (+00'05") | 1003 / 10110 |
| 11 | | 05'17" (+00'12") | 1018 / 11128 |
| 12 | | 05'17" (+00'12") | 1000 / 12129 |
| 13 | | 05'28" (+00'23") | 1003 / 13133 |
| 14 | | 05'57" (+00'52") | 58 / 13191 |
5月累積里程 : 425.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'29" | 00:11'23" |
| 3 | 05'23" | 00:16'46" |
| 4 | 05'18" | 00:22'04" |
| 5 | 05'36" | 00:27'40" |
| 6 | 05'25" | 00:33'05" |
| 7 | 05'02" | 00:38'07" |
| 8 | 05'19" | 00:43'26" |
| 9 | 05'10" | 00:48'36" |
| 10 | 05'16" | 00:53'52" |
| 11 | 05'11" | 00:59'03" |
| 12 | 05'15" | 01:04'18" |
| 13 | 05'27" | 01:09'45" |
| 13.2 | 05'33" | 01:10'49" |
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