10.9 km | 01:07:46 | 06:13/km日期: 2019-02-08 07:01 - 平均心率: 154 - 卡路里: 635 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'35" / 05'57" / 06'02" / 06'05" / 06'10" / 10'01" / 06'00" / 06'00" / 05'55" / 19'49" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+02'30") | 9790 / 9790 |
| 2 | | 11'32" (+07'55") | 173 / 9963 |
| 3 | | 05'11" (+01'34") | 100 / 10063 |
| 4 | | 09'29" (+05'52") | 105 / 10169 |
| 5 | | 04'18" (+00'41") | 100 / 10269 |
| 6 | | 08'18" (+04'41") | 120 / 10389 |
| 7 | | 04'13" (+00'36") | 100 / 10489 |
| 8 | | 07'07" (+03'30") | 140 / 10629 |
| 9 | | 03'37" | 100 / 10729 |
| 10 | | 07'07" (+03'30") | 140 / 10870 |
| 11 | | 08'49" (+05'12") | 3 / 10873 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 140.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'57" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 06'05" | 00:24'39" |
| 5 | 06'10" | 00:30'49" |
| 6 | 10'01" | 00:40'50" |
| 7 | 06'00" | 00:46'50" |
| 8 | 06'00" | 00:52'50" |
| 9 | 05'55" | 00:58'45" |
| 10 | 19'49" | 01:18'34" |
| 10.9 | 06'51" | 01:24'34" |
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