12.5 km | 01:35:08 | 07:36/km日期: 2019-02-07 18:16 - 卡路里: 917 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 06'38" / 07'25" / 08'20" / 07'53" / 08'41" / 08'09" / 07'50" / 07'01" / 07'08" / 07'25" / 07'50" / 07'24" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" | 1000 / 1000 |
| 2 | | 07'24" (+00'46") | 1000 / 2000 |
| 3 | | 08'20" (+01'42") | 1000 / 3000 |
| 4 | | 07'52" (+01'14") | 1000 / 4000 |
| 5 | | 08'41" (+02'03") | 1000 / 5000 |
| 6 | | 08'08" (+01'30") | 1000 / 6000 |
| 7 | | 07'50" (+01'12") | 1000 / 7000 |
| 8 | | 07'01" (+00'23") | 1000 / 8000 |
| 9 | | 07'08" (+00'30") | 1000 / 9000 |
| 10 | | 07'24" (+00'46") | 1000 / 10000 |
| 11 | | 07'48" (+01'10") | 1000 / 11000 |
| 12 | | 07'24" (+00'46") | 1000 / 12000 |
| 13 | | 06'41" (+00'03") | 508 / 12508 |
2月累積里程 : 133.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'25" | 00:14'03" |
| 3 | 08'20" | 00:22'23" |
| 4 | 07'53" | 00:30'16" |
| 5 | 08'41" | 00:38'57" |
| 6 | 08'09" | 00:47'06" |
| 7 | 07'50" | 00:54'56" |
| 8 | 07'01" | 01:01'57" |
| 9 | 07'08" | 01:09'05" |
| 10 | 07'25" | 01:16'30" |
| 11 | 07'50" | 01:24'20" |
| 12 | 07'24" | 01:31'44" |
| 12.5 | 06'41" | 01:35'08" |
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