26.0 km | 02:42:41 | 06:14/km日期: 2019-02-07 05:39 - 平均心率: 159 - 卡路里: 1406 Cal - 總步數: 31016 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 100% - PM2.5: 不佳(55)
Pace: 07'12" / 06'45" / 06'33" / 06'16" / 06'16" / 06'03" / 06'12" / 06'19" / 06'02" / 05'52" / 05'58" / 06'02" / 06'05" / 05'47" / 06'42" / 06'27" / 06'15" / 06'12" / 06'02" / 06'00" / 05'34" / 05'47" / 05'40" / 05'42" / 05'34" / 05'56" / 84'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+01'42") | 1000 / 1000 | 186 / 73 |
| 2 | | 06'50" (+01'15") | 1002 / 2003 | 189 / 77 |
| 3 | | 06'33" (+00'58") | 1001 / 3004 | 189 / 80 |
| 4 | | 06'21" (+00'46") | 1001 / 4005 | 190 / 82 |
| 5 | | 06'18" (+00'43") | 1000 / 5006 | 190 / 83 |
| 6 | | 06'18" (+00'43") | 1000 / 6007 | 189 / 83 |
| 7 | | 06'15" (+00'40") | 1001 / 7008 | 191 / 83 |
| 8 | | 06'21" (+00'46") | 1001 / 8010 | 191 / 81 |
| 9 | | 06'02" (+00'27") | 1001 / 9011 | 193 / 85 |
| 10 | | 05'54" (+00'19") | 1001 / 10012 | 192 / 87 |
| 11 | | 05'57" (+00'22") | 1001 / 11013 | 192 / 87 |
| 12 | | 06'06" (+00'31") | 1001 / 12015 | 190 / 85 |
| 13 | | 06'30" (+00'55") | 1000 / 13016 | 185 / 82 |
| 14 | | 07'08" (+01'33") | 1001 / 14017 | 187 / 74 |
| 15 | | 06'40" (+01'05") | 1000 / 15018 | 188 / 79 |
| 16 | | 06'29" (+00'54") | 1000 / 16018 | 191 / 80 |
| 17 | | 06'22" (+00'47") | 1001 / 17020 | 190 / 82 |
| 18 | | 06'10" (+00'35") | 1000 / 18021 | 191 / 84 |
| 19 | | 06'04" (+00'29") | 1000 / 19022 | 191 / 86 |
| 20 | | 05'59" (+00'24") | 1003 / 20025 | 191 / 87 |
| 21 | | 05'45" (+00'10") | 1000 / 21025 | 192 / 90 |
| 22 | | 05'51" (+00'16") | 1000 / 22026 | 193 / 88 |
| 23 | | 05'44" (+00'09") | 1001 / 23027 | 194 / 89 |
| 24 | | 05'35" | 1001 / 24028 | 194 / 92 |
| 25 | | 05'49" (+00'14") | 1000 / 25029 | 189 / 90 |
| 26 | | 05'53" (+00'18") | 1002 / 26031 | 190 / 89 |
| 27 | | 07'39" (+02'04") | 8 / 26040 | 120 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 251.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'45" | 00:13'57" |
| 3 | 06'33" | 00:20'30" |
| 4 | 06'16" | 00:26'46" |
| 5 | 06'16" | 00:33'02" |
| 6 | 06'03" | 00:39'05" |
| 7 | 06'12" | 00:45'17" |
| 8 | 06'19" | 00:51'36" |
| 9 | 06'02" | 00:57'38" |
| 10 | 05'52" | 01:03'30" |
| 11 | 05'58" | 01:09'28" |
| 12 | 06'02" | 01:15'30" |
| 13 | 06'05" | 01:21'35" |
| 14 | 05'47" | 01:27'22" |
| 15 | 06'42" | 01:34'04" |
| 16 | 06'27" | 01:40'31" |
| 17 | 06'15" | 01:46'46" |
| 18 | 06'12" | 01:52'58" |
| 19 | 06'02" | 01:59'00" |
| 20 | 06'00" | 02:05'00" |
| 21 | 05'34" | 02:10'34" |
| 22 | 05'47" | 02:16'21" |
| 23 | 05'40" | 02:22'01" |
| 24 | 05'42" | 02:27'43" |
| 25 | 05'34" | 02:33'17" |
| 26 | 05'56" | 02:39'13" |
| 26.0 | 82'55" | 02:42'41" |
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