15.6 km | 01:33:54 | 06:02/km日期: 2019-02-08 05:52 - 卡路里: 1048 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 06'32" / 06'13" / 06'03" / 06'24" / 06'12" / 06'19" / 05'42" / 06'27" / 05'47" / 05'33" / 07'24" / 05'14" / 06'34" / 05'34" / 05'17" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'17") | 1000 / 1000 |
2 | | 06'13" (+00'59") | 1000 / 2000 |
3 | | 06'03" (+00'49") | 1000 / 3000 |
4 | | 06'23" (+01'09") | 1000 / 4000 |
5 | | 06'12" (+00'58") | 1000 / 5000 |
6 | | 06'19" (+01'05") | 1000 / 6000 |
7 | | 05'41" (+00'27") | 1000 / 7000 |
8 | | 06'27" (+01'13") | 1000 / 8000 |
9 | | 05'46" (+00'32") | 1000 / 9000 |
10 | | 05'33" (+00'19") | 1000 / 10000 |
11 | | 07'24" (+02'10") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 06'08" (+00'54") | 1000 / 13000 |
14 | | 05'28" (+00'14") | 1000 / 14000 |
15 | | 05'22" (+00'08") | 1000 / 15000 |
16 | | 05'27" (+00'13") | 563 / 15563 |
2月累積里程 : 272.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'13" | 00:12'45" |
3 | 06'03" | 00:18'48" |
4 | 06'24" | 00:25'12" |
5 | 06'12" | 00:31'24" |
6 | 06'19" | 00:37'43" |
7 | 05'42" | 00:43'25" |
8 | 06'27" | 00:49'52" |
9 | 05'47" | 00:55'39" |
10 | 05'33" | 01:01'12" |
11 | 07'24" | 01:08'36" |
12 | 05'14" | 01:13'50" |
13 | 06'34" | 01:20'24" |
14 | 05'34" | 01:25'58" |
15 | 05'17" | 01:31'15" |
15.6 | 05'26" | 01:34'19" |