16.4 km | 01:42:57 | 06:17/km日期: 2019-02-04 06:59 - 總爬升: 132 m - 平均心率: 158 - 卡路里: 904 Cal - 溫度: 17°C - 濕度: 84%
Pace: 04'47" / 04'38" / 04'38" / 04'27" / 05'19" / 05'42" / 04'54" / 05'34" / 08'42" / 17'28" / 07'55" / 04'51" / 04'27" / 04'41" / 07'47" / 04'10" / 08'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 256.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'38" | 00:09'25" |
| 3 | 04'38" | 00:14'03" |
| 4 | 04'27" | 00:18'30" |
| 5 | 05'19" | 00:23'49" |
| 6 | 05'42" | 00:29'31" |
| 7 | 04'54" | 00:34'25" |
| 8 | 05'34" | 00:39'59" |
| 9 | 08'42" | 00:48'41" |
| 10 | 17'28" | 01:06'09" |
| 11 | 07'55" | 01:14'04" |
| 12 | 04'51" | 01:18'55" |
| 13 | 04'27" | 01:23'22" |
| 14 | 04'41" | 01:28'03" |
| 15 | 07'47" | 01:35'50" |
| 16 | 04'10" | 01:40'00" |
| 16.4 | 08'25" | 01:42'57" |
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