10.1 km | 00:56:35 | 05:37/km日期: 2019-02-01 19:09 - 平均心率: 141 - 卡路里: 633 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 64% - PM2.5: 普通(36)
Pace: 05'56" / 07'03" / 06'30" / 06'55" / 05'39" / 09'01" / 06'42" / 06'20" / 06'03" / 07'26" / 195'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'41") | 1000 / 1000 |
| 2 | | 06'03" (+00'48") | 1000 / 2000 |
| 3 | | 05'46" (+00'31") | 1000 / 3000 |
| 4 | | 05'31" (+00'16") | 1000 / 4000 |
| 5 | | 05'38" (+00'23") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'30" (+00'15") | 1000 / 7000 |
| 8 | | 05'24" (+00'09") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 05'24" (+00'09") | 1000 / 10000 |
| 11 | | 13'10" (+07'55") | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 229.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'03" | 00:12'59" |
| 3 | 06'30" | 00:19'29" |
| 4 | 06'55" | 00:26'24" |
| 5 | 05'39" | 00:32'03" |
| 6 | 09'01" | 00:41'04" |
| 7 | 06'42" | 00:47'46" |
| 8 | 06'20" | 00:54'06" |
| 9 | 06'03" | 01:00'09" |
| 10 | 07'26" | 01:07'35" |
| 10.1 | 194'54" | 01:18'57" |
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