51.9 km | 08:18:19 | 09:35/km日期: 2019-01-20 05:29 - 總爬升: 1716 m - 卡路里: 2803 Cal - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54)
Pace: 08'04" / 06'09" / 06'46" / 06'52" / 08'19" / 07'37" / 07'26" / 07'23" / 09'27" / 08'09" / 08'42" / 09'08" / 12'03" / 09'34" / 10'29" / 10'14" / 12'37" / 10'24" / 13'16" / 12'52" / 07'52" / 13'19" / 05'30" / 12'19" / 06'32" / 07'49" / 07'24" / 20'19" / 12'14" / 11'16" / 10'05" / 20'33" / 13'06" / 11'45" / 08'56" / 06'44" / 06'58" / 06'14" / 06'51" / 06'58" / 06'47" / 07'06" / 34'04" / 00'04" / 00'51" / 06'35" / 06'28" / 06'40" / 07'45" / 07'03" / 06'59" / 06'17" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+04'35") | 1003 / 1003 |
2 | | 06'09" (+02'42") | 999 / 2003 |
3 | | 06'45" (+03'18") | 1002 / 3005 |
4 | | 06'48" (+03'21") | 1008 / 4013 |
5 | | 08'21" (+04'54") | 1006 / 5019 |
6 | | 07'39" (+04'12") | 999 / 6018 |
7 | | 07'19" (+03'52") | 1007 / 7026 |
8 | | 07'30" (+04'03") | 1003 / 8029 |
9 | | 09'23" (+05'56") | 992 / 9021 |
10 | | 08'17" (+04'50") | 1008 / 10030 |
11 | | 08'37" (+05'10") | 1007 / 11038 |
12 | | 09'06" (+05'39") | 997 / 12035 |
13 | | 11'55" (+08'28") | 1006 / 13041 |
14 | | 09'39" (+06'12") | 1026 / 14068 |
15 | | 10'42" (+07'15") | 997 / 15065 |
16 | | 09'51" (+06'24") | 999 / 16064 |
17 | | 13'11" (+09'44") | 1009 / 17073 |
18 | | 13'09" (+09'42") | 996 / 18070 |
19 | | 10'05" (+06'38") | 1005 / 19075 |
20 | | 12'49" (+09'22") | 1015 / 20091 |
21 | | 07'50" (+04'23") | 1134 / 21226 |
22 | | 12'38" (+09'11") | 1002 / 22228 |
23 | | 05'35" (+02'08") | 1003 / 23232 |
24 | | 12'16" (+08'49") | 1000 / 24232 |
25 | | 06'52" (+03'25") | 1005 / 25237 |
26 | | 08'09" (+04'42") | 1015 / 26253 |
27 | | 06'53" (+03'26") | 989 / 27242 |
28 | | 20'46" (+17'19") | 1009 / 28252 |
29 | | 13'51" (+10'24") | 995 / 29248 |
30 | | 09'32" (+06'05") | 1005 / 30254 |
31 | | 11'06" (+07'39") | 1005 / 31259 |
32 | | 21'16" (+17'49") | 999 / 32259 |
33 | | 12'15" (+08'48") | 1010 / 33270 |
34 | | 10'47" (+07'20") | 1007 / 34278 |
35 | | 08'28" (+05'01") | 991 / 35270 |
36 | | 06'57" (+03'30") | 1005 / 36276 |
37 | | 06'30" (+03'03") | 1001 / 37277 |
38 | | 06'35" (+03'08") | 1006 / 38284 |
39 | | 06'51" (+03'24") | 1007 / 39291 |
40 | | 06'46" (+03'19") | 992 / 40283 |
41 | | 06'49" (+03'22") | 1009 / 41293 |
42 | | 10'57" (+07'30") | 3575 / 44868 |
43 | | 03'27" | 19 / 44887 |
44 | | 08'08" (+04'41") | 14 / 44901 |
45 | | 06'21" (+02'54") | 406 / 45308 |
46 | | 06'34" (+03'07") | 992 / 46300 |
47 | | 06'38" (+03'11") | 1005 / 47305 |
48 | | 07'06" (+03'39") | 1000 / 48305 |
49 | | 07'26" (+03'59") | 1001 / 49306 |
50 | | 06'53" (+03'26") | 995 / 50302 |
51 | | 07'03" (+03'36") | 1013 / 51315 |
52 | | 18'50" (+15'23") | 897 / 52213 |
1月累積里程 : 122.01 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'09" | 00:14'13" |
3 | 06'46" | 00:20'59" |
4 | 06'52" | 00:27'51" |
5 | 08'19" | 00:36'10" |
6 | 07'37" | 00:43'47" |
7 | 07'26" | 00:51'13" |
8 | 07'23" | 00:58'36" |
9 | 09'27" | 01:08'03" |
10 | 08'09" | 01:16'12" |
11 | 08'42" | 01:24'54" |
12 | 09'08" | 01:34'02" |
13 | 12'03" | 01:46'05" |
14 | 09'34" | 01:55'39" |
15 | 10'29" | 02:06'08" |
16 | 10'14" | 02:16'22" |
17 | 12'37" | 02:28'59" |
18 | 10'24" | 02:39'23" |
19 | 13'16" | 02:52'39" |
20 | 12'52" | 03:05'31" |
21 | 07'52" | 03:13'23" |
22 | 13'19" | 03:26'42" |
23 | 05'30" | 03:32'12" |
24 | 12'19" | 03:44'31" |
25 | 06'32" | 03:51'03" |
26 | 07'49" | 03:58'52" |
27 | 07'24" | 04:06'16" |
28 | 20'19" | 04:26'35" |
29 | 12'14" | 04:38'49" |
30 | 11'16" | 04:50'05" |
31 | 10'05" | 05:00'10" |
32 | 20'33" | 05:20'43" |
33 | 13'06" | 05:33'49" |
34 | 11'45" | 05:45'34" |
35 | 08'56" | 05:54'30" |
36 | 06'44" | 06:01'14" |
37 | 06'58" | 06:08'12" |
38 | 06'14" | 06:14'26" |
39 | 06'51" | 06:21'17" |
40 | 06'58" | 06:28'15" |
41 | 06'47" | 06:35'02" |
42 | 07'06" | 06:42'08" |
43 | 34'04" | 07:16'12" |
44 | 00'04" | 07:16'16" |
45 | 00'51" | 07:17'07" |
46 | 06'35" | 07:23'42" |
47 | 06'28" | 07:30'10" |
48 | 06'40" | 07:36'50" |
49 | 07'45" | 07:44'35" |
50 | 07'03" | 07:51'38" |
51 | 06'59" | 07:58'37" |
52 | 06'17" | 08:04'54" |
51.9 | -141'-39" | 08:17'39" |