12.1 km | 01:04:15 | 05:19/km日期: 2019-01-13 15:07 - 總爬升: 158 m - 卡路里: 825 Cal - 總步數: 10832 - 平均步頻: 168 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 普通(46)
Pace: 04'46" / 05'10" / 05'22" / 05'22" / 05'19" / 05'26" / 05'15" / 05'28" / 05'28" / 05'19" / 05'33" / 05'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'44" | 1007 / 1007 | 168 / 125 |
| 2 | | 05'09" (+00'25") | 1002 / 2010 | 170 / 113 |
| 3 | | 05'21" (+00'37") | 1002 / 3013 | 170 / 109 |
| 4 | | 05'20" (+00'36") | 1003 / 4016 | 170 / 109 |
| 5 | | 05'19" (+00'35") | 1000 / 5016 | 171 / 109 |
| 6 | | 05'24" (+00'40") | 1003 / 6019 | 171 / 107 |
| 7 | | 05'16" (+00'32") | 1006 / 7025 | 169 / 111 |
| 8 | | 05'24" (+00'40") | 1001 / 8027 | 166 / 111 |
| 9 | | 05'27" (+00'43") | 1010 / 9037 | 168 / 108 |
| 10 | | 05'18" (+00'34") | 1000 / 10038 | 168 / 111 |
| 11 | | 05'31" (+00'47") | 1006 / 11044 | 162 / 111 |
| 12 | | 05'22" (+00'38") | 1007 / 12052 | 164 / 113 |
| 13 | | 04'33" | 65 / 12118 | 166 / 131 |
1月累積里程 : 23.44 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'10" | 00:09'56" |
| 3 | 05'22" | 00:15'18" |
| 4 | 05'22" | 00:20'40" |
| 5 | 05'19" | 00:25'59" |
| 6 | 05'26" | 00:31'25" |
| 7 | 05'15" | 00:36'40" |
| 8 | 05'28" | 00:42'08" |
| 9 | 05'28" | 00:47'36" |
| 10 | 05'19" | 00:52'55" |
| 11 | 05'33" | 00:58'28" |
| 12 | 05'25" | 01:03'53" |
| 12.1 | 05'34" | 01:04'15" |
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