7.3 km | 00:45:09 | 06:11/km日期: 2019-01-31 19:33 - 卡路里: 361 Cal - 總步數: 8214 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 06'09" / 06'20" / 06'13" / 06'21" / 06'06" / 06'09" / 05'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'17") | 1004 / 1004 | 186 / 87 |
| 2 | | 06'17" (+00'27") | 1006 / 2010 | 186 / 85 |
| 3 | | 06'12" (+00'22") | 1000 / 3011 | 184 / 87 |
| 4 | | 06'20" (+00'30") | 1009 / 4020 | 181 / 86 |
| 5 | | 06'01" (+00'11") | 1003 / 5023 | 182 / 90 |
| 6 | | 06'09" (+00'19") | 1005 / 6029 | 179 / 90 |
| 7 | | 05'50" | 1002 / 7032 | 180 / 94 |
| 8 | | 06'30" (+00'40") | 299 / 7332 | 152 / 100 |
1月累積里程 :
117.15 km 
Mizuno WAVE RIDER20 累積 :
2616.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'20" | 00:12'29" |
| 3 | 06'13" | 00:18'42" |
| 4 | 06'21" | 00:25'03" |
| 5 | 06'06" | 00:31'09" |
| 6 | 06'09" | 00:37'18" |
| 7 | 05'51" | 00:43'09" |
| 7.3 | 06'40" | 00:45'09" |
展開計圈分析
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