26.0 km | 03:50:10 | 08:51/km日期: 2019-01-26 07:48 - 平均心率: 155 - 卡路里: 1605 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 08'09" / 08'11" / 08'16" / 07'43" / 07'51" / 08'02" / 13'11" / 09'34" / 08'59" / 07'13" / 07'45" / 14'32" / 07'27" / 08'34" / 08'53" / 07'49" / 11'29" / 26'57" / 09'01" / 07'25" / 13'43" / 07'45" / 08'01" / 13'09" / 07'25" / 07'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+00'50") | 1000 / 1000 |
| 2 | | 08'11" (+00'52") | 1000 / 2000 |
| 3 | | 08'16" (+00'57") | 1000 / 3000 |
| 4 | | 07'42" (+00'23") | 1000 / 4000 |
| 5 | | 07'51" (+00'32") | 1000 / 5000 |
| 6 | | 08'01" (+00'42") | 1000 / 6000 |
| 7 | | 13'36" (+06'17") | 218 / 6218 |
| 8 | | 11'44" (+04'25") | 1000 / 7218 |
| 9 | | 11'06" (+03'47") | 1000 / 8218 |
| 10 | | 07'19" | 1000 / 9218 |
| 11 | | 07'26" (+00'07") | 1000 / 10218 |
| 12 | | 08'00" (+00'41") | 959 / 11177 |
| 13 | | 14'07" (+06'48") | 1000 / 12177 |
| 14 | | 07'41" (+00'22") | 1000 / 13177 |
| 15 | | 08'39" (+01'20") | 829 / 14007 |
| 16 | | 08'55" (+01'36") | 996 / 15004 |
| 17 | | 07'49" (+00'30") | 1000 / 16004 |
| 18 | | 11'29" (+04'10") | 1000 / 17004 |
| 19 | | 10'23" (+03'04") | 1000 / 18004 |
| 20 | | 09'00" (+01'41") | 1000 / 19004 |
| 21 | | 07'25" (+00'06") | 1000 / 20004 |
| 22 | | 07'43" (+00'24") | 1000 / 21004 |
| 23 | | 07'45" (+00'26") | 1000 / 22004 |
| 24 | | 07'59" (+00'40") | 1000 / 23004 |
| 25 | | 10'46" (+03'27") | 1000 / 24004 |
| 26 | | 07'25" (+00'06") | 1000 / 25004 |
| 27 | | 07'59" (+00'40") | 1000 / 26004 |
| 28 | | 07'44" (+00'25") | 2 / 26007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 108.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'11" | 00:16'20" |
| 3 | 08'16" | 00:24'36" |
| 4 | 07'43" | 00:32'19" |
| 5 | 07'51" | 00:40'10" |
| 6 | 08'02" | 00:48'12" |
| 7 | 13'11" | 01:01'23" |
| 8 | 09'34" | 01:10'57" |
| 9 | 08'59" | 01:19'56" |
| 10 | 07'13" | 01:27'09" |
| 11 | 07'45" | 01:34'54" |
| 12 | 14'32" | 01:49'26" |
| 13 | 07'27" | 01:56'53" |
| 14 | 08'34" | 02:05'27" |
| 15 | 08'53" | 02:14'20" |
| 16 | 07'49" | 02:22'09" |
| 17 | 11'29" | 02:33'38" |
| 18 | 26'57" | 03:00'35" |
| 19 | 09'01" | 03:09'36" |
| 20 | 07'25" | 03:17'01" |
| 21 | 13'43" | 03:30'44" |
| 22 | 07'45" | 03:38'29" |
| 23 | 08'01" | 03:46'30" |
| 24 | 13'09" | 03:59'39" |
| 25 | 07'25" | 04:07'04" |
| 26 | 07'58" | 04:15'02" |
| 26.0 | 09'31" | 04:15'06" |
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