10.0 km | 01:02:24 | 06:14/km日期: 2019-01-27 16:23 - 卡路里: 541 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(30)
Pace: 06'19" / 06'16" / 06'13" / 06'10" / 06'10" / 06'11" / 06'13" / 06'17" / 06'16" / 06'16" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'09") | 1000 / 1000 |
| 2 | | 06'16" (+00'06") | 1000 / 2000 |
| 3 | | 06'13" (+00'03") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'10" | 1000 / 6000 |
| 7 | | 06'13" (+00'03") | 1000 / 7000 |
| 8 | | 06'16" (+00'06") | 1000 / 8000 |
| 9 | | 06'15" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'05") | 1000 / 10000 |
| 11 | | 06'18" (+00'08") | 10 / 10010 |
1月累積里程 :
120.28 km 
母子鱷魚 3代洋紅 累積 :
1123.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'16" | 00:12'35" |
| 3 | 06'13" | 00:18'48" |
| 4 | 06'10" | 00:24'58" |
| 5 | 06'10" | 00:31'08" |
| 6 | 06'11" | 00:37'19" |
| 7 | 06'13" | 00:43'32" |
| 8 | 06'17" | 00:49'49" |
| 9 | 06'16" | 00:56'05" |
| 10 | 06'16" | 01:02'21" |
| 10.0 | 04'51" | 01:02'24" |
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