42.9 km | 04:53:28 | 06:50/km日期: 2019-01-27 06:30 - 總爬升: 1504 m - 卡路里: 1929 Cal - 總步數: 55392 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 14°C - 濕度: 68% - PM2.5: 良好(15)
Pace: 06'45" / 06'42" / 08'00" / 06'46" / 06'12" / 06'11" / 05'44" / 07'50" / 07'14" / 07'49" / 07'30" / 06'00" / 10'35" / 06'50" / 05'00" / 06'48" / 07'25" / 06'27" / 06'46" / 06'12" / 05'38" / 06'03" / 08'28" / 06'57" / 05'36" / 05'46" / 07'48" / 05'52" / 07'47" / 08'22" / 08'26" / 07'03" / 06'52" / 07'49" / 05'25" / 05'13" / 05'54" / 07'50" / 08'05" / 06'17" / 06'28" / 05'46" / 05'56" /
1月累積里程 : 477.38 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'42" | 00:13'27" |
3 | 08'00" | 00:21'27" |
4 | 06'46" | 00:28'13" |
5 | 06'12" | 00:34'25" |
6 | 06'11" | 00:40'36" |
7 | 05'44" | 00:46'20" |
8 | 07'50" | 00:54'10" |
9 | 07'14" | 01:01'24" |
10 | 07'49" | 01:09'13" |
11 | 07'30" | 01:16'43" |
12 | 06'00" | 01:22'43" |
13 | 10'35" | 01:33'18" |
14 | 06'50" | 01:40'08" |
15 | 05'00" | 01:45'08" |
16 | 06'48" | 01:51'56" |
17 | 07'25" | 01:59'21" |
18 | 06'27" | 02:05'48" |
19 | 06'46" | 02:12'34" |
20 | 06'12" | 02:18'46" |
21 | 05'38" | 02:24'24" |
22 | 06'03" | 02:30'27" |
23 | 08'28" | 02:38'55" |
24 | 06'57" | 02:45'52" |
25 | 05'36" | 02:51'28" |
26 | 05'46" | 02:57'14" |
27 | 07'48" | 03:05'02" |
28 | 05'52" | 03:10'54" |
29 | 07'47" | 03:18'41" |
30 | 08'22" | 03:27'03" |
31 | 08'26" | 03:35'29" |
32 | 07'03" | 03:42'32" |
33 | 06'52" | 03:49'24" |
34 | 07'49" | 03:57'13" |
35 | 05'25" | 04:02'38" |
36 | 05'13" | 04:07'51" |
37 | 05'54" | 04:13'45" |
38 | 07'50" | 04:21'35" |
39 | 08'05" | 04:29'40" |
40 | 06'17" | 04:35'57" |
41 | 06'28" | 04:42'25" |
42 | 05'46" | 04:48'11" |
42.9 | 05'56" | 04:53'28" |