15.5 km | 01:34:52 | 06:06/km日期: 2014-04-30 18:57 - 總爬升: 113 m - 平均心率: 33 - 卡路里: 867 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'41" / 05'22" / 05'41" / 05'34" / 05'37" / 06'34" / 06'19" / 06'19" / 07'18" / 06'11" / 08'25" / 07'22" / 05'09" / 04'45" / 05'05" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" | 5033 / 5033 |
| 2 | | 06'31" (+00'56") | 5037 / 10070 |
| 3 | | 06'09" (+00'34") | 5035 / 15105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 :
233.90 km 
Barefoot 累積 :
26329.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'22" | 00:11'03" |
| 3 | 05'41" | 00:16'44" |
| 4 | 05'34" | 00:22'18" |
| 5 | 05'37" | 00:27'55" |
| 6 | 06'34" | 00:34'29" |
| 7 | 06'19" | 00:40'48" |
| 8 | 06'19" | 00:47'07" |
| 9 | 07'18" | 00:54'25" |
| 10 | 06'11" | 01:00'36" |
| 11 | 08'25" | 01:09'01" |
| 12 | 07'22" | 01:16'23" |
| 13 | 05'09" | 01:21'32" |
| 14 | 04'45" | 01:26'17" |
| 15 | 05'05" | 01:31'22" |
| 15.5 | 06'30" | 01:34'52" |
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