9.9 km | 00:51:16 | 05:12/km日期: 2014-04-18 15:54 - 總爬升: 116 m - 卡路里: 669 Cal - 溫度: 27°C - 濕度: 77%
Pace: 03'38" / 04'23" / 05'46" / 05'48" / 05'53" / 05'15" / 05'49" / 05'03" / 05'10" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'07" | 1285 / 1285 |
2 | | 05'37" (+02'30") | 1008 / 2293 |
3 | | 05'49" (+02'42") | 1005 / 3299 |
4 | | 05'32" (+02'25") | 1018 / 4317 |
5 | | 05'54" (+02'47") | 1023 / 5341 |
6 | | 05'19" (+02'12") | 1018 / 6360 |
7 | | 05'43" (+02'36") | 1017 / 7377 |
8 | | 05'02" (+01'55") | 1005 / 8383 |
9 | | 05'16" (+02'09") | 994 / 9378 |
10 | | 05'13" (+02'06") | 472 / 9850 |
4月累積里程 : 242.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'38" | 00:03'38" |
2 | 04'23" | 00:08'01" |
3 | 05'46" | 00:13'47" |
4 | 05'48" | 00:19'35" |
5 | 05'53" | 00:25'28" |
6 | 05'15" | 00:30'43" |
7 | 05'49" | 00:36'32" |
8 | 05'03" | 00:41'35" |
9 | 05'10" | 00:46'45" |
9.9 | 05'18" | 00:51'16" |