15.2 km | 01:18:05 | 05:07/km日期: 2019-01-23 16:10 - 卡路里: 822 Cal - 總步數: 14266 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 18°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 05'35" / 05'21" / 05'16" / 05'08" / 05'13" / 05'05" / 05'02" / 05'05" / 04'56" / 05'02" / 04'59" / 05'03" / 05'02" / 05'03" / 05'04" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'40") | 1006 / 1006 | 180 / 99 |
| 2 | | 05'21" (+00'29") | 1009 / 2015 | 180 / 103 |
| 3 | | 05'11" (+00'19") | 1004 / 3020 | 179 / 107 |
| 4 | | 05'08" (+00'16") | 1008 / 4029 | 180 / 108 |
| 5 | | 05'08" (+00'16") | 1003 / 5033 | 179 / 108 |
| 6 | | 05'04" (+00'12") | 1000 / 6033 | 181 / 108 |
| 7 | | 05'03" (+00'11") | 1004 / 7037 | 184 / 107 |
| 8 | | 05'02" (+00'10") | 1006 / 8044 | 183 / 107 |
| 9 | | 04'52" | 1000 / 9044 | 185 / 110 |
| 10 | | 05'00" (+00'08") | 1004 / 10049 | 186 / 107 |
| 11 | | 04'59" (+00'07") | 1009 / 11059 | 183 / 109 |
| 12 | | 04'59" (+00'07") | 1002 / 12062 | 184 / 109 |
| 13 | | 05'02" (+00'10") | 1007 / 13069 | 183 / 107 |
| 14 | | 05'00" (+00'08") | 1006 / 14076 | 184 / 108 |
| 15 | | 05'00" (+00'08") | 1001 / 15077 | 184 / 107 |
| 16 | | 05'01" (+00'09") | 235 / 15313 | 182 / 109 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'08" | 00:21'20" |
| 5 | 05'13" | 00:26'33" |
| 6 | 05'05" | 00:31'38" |
| 7 | 05'02" | 00:36'40" |
| 8 | 05'05" | 00:41'45" |
| 9 | 04'56" | 00:46'41" |
| 10 | 05'02" | 00:51'43" |
| 11 | 04'59" | 00:56'42" |
| 12 | 05'03" | 01:01'45" |
| 13 | 05'02" | 01:06'47" |
| 14 | 05'03" | 01:11'50" |
| 15 | 05'04" | 01:16'54" |
| 15.2 | 05'01" | 01:18'05" |
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