20.0 km | 02:24:37 | 07:13/km日期: 2019-01-24 04:53 - 總爬升: 580 m - 地點: 峠17 - 卡路里: 1387 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(31)
Pace: 08'10" / 08'19" / 06'33" / 07'35" / 09'22" / 06'12" / 05'47" / 10'21" / 07'33" / 08'58" / 10'29" / 05'30" / 06'39" / 09'28" / 05'26" / 05'07" / 05'37" / 06'13" / 05'20" / 05'56" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+03'03") | 1000 / 1000 |
2 | | 08'19" (+03'13") | 1000 / 2000 |
3 | | 06'32" (+01'26") | 1000 / 3000 |
4 | | 07'34" (+02'28") | 1000 / 4000 |
5 | | 09'22" (+04'16") | 1000 / 5000 |
6 | | 06'11" (+01'05") | 1000 / 6000 |
7 | | 05'47" (+00'41") | 1000 / 7000 |
8 | | 10'21" (+05'15") | 1000 / 8000 |
9 | | 07'33" (+02'27") | 1000 / 9000 |
10 | | 08'57" (+03'51") | 1000 / 10000 |
11 | | 10'29" (+05'23") | 1000 / 11000 |
12 | | 05'29" (+00'23") | 1000 / 12000 |
13 | | 06'39" (+01'33") | 1000 / 13000 |
14 | | 09'28" (+04'22") | 1000 / 14000 |
15 | | 05'26" (+00'20") | 1000 / 15000 |
16 | | 05'06" | 1000 / 16000 |
17 | | 05'37" (+00'31") | 1000 / 17000 |
18 | | 06'13" (+01'07") | 1000 / 18000 |
19 | | 05'20" (+00'14") | 1000 / 19000 |
20 | | 05'55" (+00'49") | 1000 / 20000 |
21 | | 05'06" | 9 / 20009 |
新北市周國輝
新北市周國輝