7.1 km | 00:33:26 | 04:42/km日期: 2014-04-28 18:49 - 卡路里: 409 Cal - 溫度: 27°C - 濕度: 52%
Pace: 05'21" / 04'50" / 04'58" / 04'18" / 04'26" / 04'38" / 04'40" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'58") | 983 / 983 |
| 2 | | 04'55" (+00'37") | 995 / 1978 |
| 3 | | 04'54" (+00'36") | 997 / 2976 |
| 4 | | 04'18" | 1015 / 3992 |
| 5 | | 04'24" (+00'06") | 981 / 4973 |
| 6 | | 04'41" (+00'23") | 1009 / 5983 |
| 7 | | 04'39" (+00'21") | 1002 / 6985 |
| 8 | | 03'07" | 106 / 7092 |
4月累積里程 : 130.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 04'50" | 00:10'11" |
| 3 | 04'58" | 00:15'09" |
| 4 | 04'18" | 00:19'27" |
| 5 | 04'26" | 00:23'53" |
| 6 | 04'38" | 00:28'31" |
| 7 | 04'40" | 00:33'11" |
| 7.1 | 02'52" | 00:33'26" |
展開計圈分析
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