10.1 km | 01:18:36 | 07:48/km日期: 2019-01-24 00:42 - 卡路里: 498 Cal - 溫度: 12°C - 濕度: 89% - PM2.5: 不佳(58)
Pace: 08'51" / 07'44" / 08'10" / 07'54" / 07'34" / 07'53" / 07'19" / 07'34" / 07'27" / 07'31" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+01'29") | 985 / 985 |
2 | | 07'49" (+00'31") | 1001 / 1987 |
3 | | 08'05" (+00'47") | 1012 / 2999 |
4 | | 07'55" (+00'37") | 1004 / 4004 |
5 | | 07'35" (+00'17") | 996 / 5000 |
6 | | 07'52" (+00'34") | 1001 / 6001 |
7 | | 07'18" | 1000 / 7002 |
8 | | 07'32" (+00'14") | 1003 / 8005 |
9 | | 07'24" (+00'06") | 1005 / 9011 |
10 | | 07'29" (+00'11") | 1015 / 10026 |
11 | | 06'34" | 45 / 10072 |
還不習慣早起,還有點懶散
明天要再早點睡早點起來跑
😭😭😭😄😄😄😤😤😤
1月累積里程 : 220.45 km
Android - HTC HTC_U-3u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'44" | 00:16'35" |
3 | 08'10" | 00:24'45" |
4 | 07'54" | 00:32'39" |
5 | 07'34" | 00:40'13" |
6 | 07'53" | 00:48'06" |
7 | 07'19" | 00:55'25" |
8 | 07'34" | 01:02'59" |
9 | 07'27" | 01:10'26" |
10 | 07'31" | 01:17'57" |
10.1 | 06'39" | 01:18'21" |